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I just woke up from a 75 year nap. I have learned nothing since 1940. What ten facts can you tell me to help me live independently tomorrow? What don't I know about that will hinder my adjustment to the 21st century?

First of all, to make sure you don't get a shock and your transition is smooth, I'll let you know that Hitler is dead, and that they lost the war.That man went to the moon as a byproduct of the US-USSR polarization, which led to the cold war that lasted for a long time. This is so that you understand why US is the alpha country in the world today, and also the best scientific innovations and research happens there.That there is something called the internet which you can use to get just about any information on anything.That there is something called the computer, using which you can perform very powerful calculations, and also get entertained as you can watch movies, play games and browse the Internet with it. They come in both static and mobile forms, so you can choose the one you want according to your needs.That women are no longer considered inferior to men, and people are no longer discriminated against on the basis of their caste, creed, gender or sexual orientation (some amount of vestigial religious discrimination still exists, but we're working on eliminating that too). In fact, any discrimination can lead you to jail.That the telephone you knew from your time has evolved and got much smaller in size, and more than half the world has access to these pocket-fitting devices we call smartphones. Not only that, but also that it has gotten much more powerful and even a basic one can handle most of the normal stuff a computer can handle, like watch movies on, send text messages, browse the Internet, and some other cool features like taking pictures with a small camera that's present in almost all phones nowadays.That scientists have discovered something called global warming, and that it's bad for us. The world is getting warmer because of the way we burnt coal and gasoline, and factories were unrestricted back in your day, so that can't continue any more. You can't be selfish any more, and have to learn to be responsible towards the environment.That, as for money and jobs, the hot sectors have changed quite a lot from your time. Back in your day, the hot money making areas were stock trading, oil industry, etc. Today, it's businesses related to the internet that's increasing at a rapid rate, and computer science related jobs are likely bound to be more and more the money and market makers for at least the next few decades to come. So that might be a good place to find a job, or invest in.That research in all fields, especially science and technology, has increased stupendously and we've achieved some unthinkable feats from your perspective. We found jet fuel due to which commercial flights became viable for the common mass; we discovered the human genetic code which transmits information among generations in species; we have discovered many more elements and subatomic particles apart from what was thought to be the indivisible trinity of electrons, protons and neutrons in your time; we invented satellites which are like artificial moons orbiting our planet that help us in watching many television channels, monitor cloud patterns for weather stations, determine our locations and routes using applications in our smartphones, etc; we have sent spacecrafts to other planets, moons, asteroids and one of them just exited our solar system a few months ago this year (June, 2015), and so many other astounding achievements.Finally, that the paradigm of human existence shifted from being that of survival from back in your day to one of satisfaction today. Most people are not merely looking to get by today, and money is increasingly not everything. People give more importance to gratitude, contentedness, kindness and other such virtues in today's world, so you can't be rude and unkind to people today. You'll have to learn to respect and be kind to others, without regards to any discriminatory feelings and habits you might harbour from your old habits and ways, and only then you'll fit in with most of the society and be considered a good person.

Why are so many nurses, who certainly know better, overweight, some to the point of obesity or even morbidly obese?

Before someone asks why, if is a better question. I’m not going to research if this is true.The question presumes that intelligence “certainly know better” or more specifically, the lack of intelligence, is the major cause of obesity.It’s understandable that someone might not be up-to-date on the research and know that the old paradigm of calories in - calories out is not an accurate representation of what causes weight gain or obesity.You may not know that stress, particularly chronic stress, has a significant effect on metabolism (the way a body processes food).[1] [2]High stress, both from early life adversity and from adult life and work, can cause changes and metabolic disturbances that increase the risks of obesity and Type II diabetes. Dr. Vincent Felitti began researching this link when he was chief of Kaiser Permanente’s Department of Preventive Medicine in San Diego:On this beach, says Felitti, fixing the obesity problem with diets or advice about eating won’t have any effect. “Nutrition is a nice subject and has nothing to do with obesity,” he explains. “Teaching people about nutrition is essentially predicated on the assumption that people get fat because they don’t know any better.”[3]You also may not be aware of the research showing that stress affects the gut microbiome and that some microbiota are more efficient at harvesting nutrients out of food. Or that, as a result, two people of the same height and weight and physical activity can consume the same foods but experience different outcomes.Colonization of adult germ-free mice with a distal gut microbial community harvested from conventionally raised mice produces a dramatic increase in body fat within 10–14 days, despite an associated decrease in food consumption.[4]Discrimination, including racism and sexism, have been linked to obesity.[5]I also wonder if you know about the prevalence of burnout among nurses. Half of physicians have at least one symptom of burnout, although most of the studies on nurses have a smaller sample size, nurses report a higher rate of burnout than doctors.Burnout is the result of chronic stress and inadequate coping skills to deal with the stress being experienced.The life and death decisions that nurses frequently make result in moral distress and ethical stress too. These pose significant health consequences. In August 2012, approximately one-third of nurses reported an emotional exhaustion score considered “high burnout” by medical standards.[6]This slide is from a presentation I did to raise awareness about the problem of burnout and chronic stress in nurses:Ruminating is an unhealthy habit of thought that increases chronic stress.90% of clinicians do not feel supported by their organizations.[7] The local hospital system, a massive system that employs about 10% of the local population and has over 900 care sites, makes employees pay for stress management training despite claiming that employees are their greatest asset. Given the effect on costly turnover, errors, patient satisfaction, job satisfaction, and the nurses own well-being, they should support their employees better. Chronic stress is a precursor to depression and burnout.Shift work also contributes to stress and disruption of bodily processes that help with maintaining healthy weights.The above are issues in nearly all nurses. On top of the above issues, there are specific illnesses and diseases that make it more likely someone will gain weight.Then there is the pain factor. Many nurses experience chronic pain. For some, it is lower back pain from being strained to move patients who cannot move themselves. For others, it is foot pain from being on their feet so long. When you are in pain you are more likely to do things that cause weight gain, like drink alcohol or eat comfort foods, and less likely to do things like exercise.The final answer is: We don’t know why someone is obese. We do know way more than we used to know and what we know tells us that the simplistic idea of calories in and calories out providing a simple recipe that will result in the same outcome for every person was short-sighted.Healthy food matters but even when someone knows what to eat, stress interferes with food choices. Stress also interferes with physical activity.If someone is overweight, you can be pretty sure that they have stress in their life. Compassion is the right response.I’m aware that some folks would prefer to hear from an MD. Here’s an MD also saying that obesity isn’t calories in - calories out = weight.Amy Chai's answer to Why did the American medical association decide to label obesity as a chronic disease given that it’s obviously a condition?Amy Chai's answer to Are we normalizing obesity? Is this foresight to an unhealthy future for greater society?Footnotes[1] Stress hormones: physiological stress and regulation of metabolism.[2] The Hypothalamic-Pituitary-Adrenal Axis, Obesity, and Chronic Stress Exposure: Foods and HPA Axis[3] Toxic stress from childhood trauma causes obesity, too[4] http://doi:10.1038/nature05414[5] Racism, Segregation, and Risk of Obesity in the Black Women's Health Study[6] http://Jeannie P. Cimiotti, et. al. “Nurse staffing, burnout, and health care-associated infection,” American Journal of Infection Control, 40.6 (August 2012[7] http://Waterman AD, Garbutt J, Hazel E et al. The emotional impact of medical errors on practicing physicians in the United States and Canada. Jt Comm J Qual Patient Saf 2007; 33: 467–476.

How do I start learning artificial intelligence? Is it possible to get research work in the field of A.I? Are there open source projects where I can contribute?

note:: Discussing about general approach, not in specific :Firstly, Before starting AI programming one should have strong basics of ALGOTITHMS and Advanced Data Structures . Then after you have to select specific application area you are interested in… some of major areas areClassical application areas of AI: Robotics , Search,Natural Language Processing , Knowledge Representation , Expert Systems, Planning / SchedulingVarious algorithmic approaches: Neural Networks , Evolutionary / Genetic Algorithms , Automatic Reasoning , Logic Programming , Probablilistic ApproachesHere I attached a few references to start learining basics in specific area of AI prior to start coding .Books:Norvig, Russel: Artificial Intelligence - A Modern ApproachNorvig: Paradigms of Artificial Intelligence Programming (uses Lisp)Bratko: Prolog Programming for Artificial IntelligenceFor learning Theory: Free online AI classes do use many of the topics covered in that class as their basis.Udacity.com's Intro to AI: https://www.udacity.com/course/cs271 by Peter Norvighttps://www.udacity.com/course/cs373 AI for Roboticshttps://www.coursera.org/course/ml Learninghttps://www.coursera.org/course/neuralnets Neural Networks for Machine Learninghttps://www.coursera.org/course/nlangp Natural Language Processinghttps://www.coursera.org/course/aiplan AI Planninghttps://www.coursera.org/course/compneuro Computational Neurosciencehttp://aima.cs.berkeley.edu/ Old-fashion and modern AIhttp://scikit-learn.org/stable/ Statistical machine learninghttps://code.google.com/p/deap/ Evolutionary computationIt's always best to start programming in a competitive programming way …. Participating in contests and challenges1)Hacker Rank AI domain problemshttps://www.hackerrank.com/domains/ai/introduction Hacker rank is good option for beginners to have basic ideaOne will get basic idea aboutBot Building , A* Search , Alpha Beta PruningCombinatorial Search , Games ,Statistics and Machine LearningDigital Image Analysis , Natural Language ProcessingLinear Algebra Foundations , Probability & Statistics - FoundationsAI planning , Game theory , Constraint satisfaction problemsMachine learning2) For Data related AI and machine learning challenges ::Kaggle :: https://www.kaggle.com/competitionsCrowdanalytics : https://www.crowdanalytix.com/communitychallenge : https://www.challenge.gov/list/Data driven : http://www.drivendata.org/competitions/Openideo: https://challenges.openideo.com/3) For Gaming ::The Principles of Modern Game AI :: http://courses.nucl.ai/courses/pmgai/Including lab programming ---- focus on mainly evolutionary neural networksYou will know how to proceeded once you are familiar with concepts and by participating contests problems ………..

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