Printable 3 Day Notice: Fill & Download for Free

Here is a link to Florida Laws on tennant landlord issues.http://fl-landlord.com/downloads/chapter-83-part-i.pdfHere are a couple links to free forms that you need to evict someone in Florida.Eviction & Lease Notices (US)Florida 3 Day Eviction Notice - Fill Online, Printable, Fillable, Blank | PDFfiller

If you work in a very smoky 1950s/1960s type office environment for 8 hours a day, every workday of the week for about 40 years straight (i.e. about 80,000 hours of breathing such concentrated smoke) then your chances of ultimately getting lung cancer someday MAY go from about 3 in 1,000 to 4 in 1,000. That’s basically the findings of the EPA Report that today’s smoking bans and hysteria are based on.[1][1][1][1] [2][2][2][2]Notice that I say “MAY” in capital letter there. That’s because even those figures are likely greatly exaggerated over the reality. The EPA Report was thrown out by a federal judge in 1998 because it had deliberately cherry picked studies that would support its claim against secondary smoke.[3][3][3][3] In addition, recent research done on the type of fundamental survey data used in many of the studies considered for such claims, research based on wives and female workers in Asian countries where female smokers are strongly looked down upon, shows that up to 60% of the cases where “exposed nonsmoking women” got lung cancer were based on lies from women afraid to admit that they actually DID smoke themselves![4][4][4][4]Soooo… even if you were around smoke from lots of cigarettes every full workday for your working lifetime, the chances of you getting cancer from it are so small that you’d have to truly be almost crazy to actually “worry” about it.In terms of other harms, similar arguments can be made. See my printable bar-handout booklet at https://web.archive.org/web/20150412051216/http://kuneman.smokersclub.com/PASAN/StilettoGenv5h.pdf for a superficial, one-sided, but honest and well-referenced review of some of the top studies that Antismokers have used to frighten people.As always, I’m happy to hear any specific, substantive criticisms of what I’ve written.MJM, waiting with open ears…EDIT ADDITION: Read Aman Yadav’s comment asking about air pollution and my response below for some additional thoughts.Footnotes[1] https://www.epa.gov/sites/production/files/2014-09/documents/passive_smoke.pdf[1] https://www.epa.gov/sites/production/files/2014-09/documents/passive_smoke.pdf[1] https://www.epa.gov/sites/production/files/2014-09/documents/passive_smoke.pdf[1] https://www.epa.gov/sites/production/files/2014-09/documents/passive_smoke.pdf[2] https://academic.oup.com/aje/article/164/12/1233/76936[2] https://academic.oup.com/aje/article/164/12/1233/76936[2] https://academic.oup.com/aje/article/164/12/1233/76936[2] https://academic.oup.com/aje/article/164/12/1233/76936[3] SECONDHAND SMOKE FINDING STRUCK DOWN[3] SECONDHAND SMOKE FINDING STRUCK DOWN[3] SECONDHAND SMOKE FINDING STRUCK DOWN[3] SECONDHAND SMOKE FINDING STRUCK DOWN[4] Hidden female smokers in Asia: a comparison of self-reported with cotinine-verified smoking prevalence rates in representative national data from an Asian population[4] Hidden female smokers in Asia: a comparison of self-reported with cotinine-verified smoking prevalence rates in representative national data from an Asian population[4] Hidden female smokers in Asia: a comparison of self-reported with cotinine-verified smoking prevalence rates in representative national data from an Asian population[4] Hidden female smokers in Asia: a comparison of self-reported with cotinine-verified smoking prevalence rates in representative national data from an Asian population

Being more disciplined isn’t an impossible task.It starts with having a healthy attitude towards self-discipline in general.Let’s agree on what it isn’t. Although it may seem like that at times, self-discipline isn’t something harsh, demanding, uncomfortable, or a form of self-punishment.So if that’s not it, what is self-discipline? It’s more of a lifestyle, an attitude, a mindset. You use your mind to observe, learn, think, make conclusions and decisions based on what you’ve learned. You also use your mind to experience the world around you and to improve yourself in all the ways that are important to you.What do you benefit from it?You gain freedom. You can grow. You can achieve mastery. And you can lead a life with more purpose.You get to be in charge. This means it is you who decides today that you’ll get better at something, create something valuable, or commit to a goal that will benefit you ten years down the road.You feel empowered to take that first step. It helps you do something important today. And when you do, you’ll notice how much having discipline can transform your life.Now that we’ve talked about the benefits, let’s go over specific steps you can practice to be more self-disciplined.Here are five steps to try.✅ Step #1. Kick-start your focus.The way you start any day will set the tone to whatever you do, try to do, want to do, and then actually do. You can choose to be reactive, which can mean you wake up, get your phone, start checking emails, read the news on Twitter. If you’d like to create a different beginning to your day, get proactive by training your brain to be focused as soon as you wake up.What’s an easy way to do this?Start your day with this question: What is the one thing I am committed to completing today? This technique trains your brain to focus on identifying goals that are important to you and forces you to prioritize the single goal you believe to be the most relevant in this moment. How? Put it in writing. Write it in large letters on a sheet of paper and hang it on your bedroom or bathroom wall. Read it out loud as you start your day, for example as you’re brushing your teeth or getting ready for work or school. Come up with an answer on the spot and answer it out loud. Then follow up by taking action — focus your energy throughout the day to completing your one thing.✅ Step #2. Dive into deep work.When it comes to work, timing — just like in most other aspects of your life — is everything. Being self-disciplined means you do deep work (concentrating on complex cognitive tasks such as studying, problem-solving, writing) first before you do anything for pleasure. It means you set aside a certain time of day for work, and then leave other times for entertainment and socializing.What’s an easy way to do this?Make the most of your mornings by building a habit of doing your deep work early. Take full advantage of your circadian rhythm (your body’s biological clock), which is your natural rhythm that “knows” what are the optimal times for you to perform certain tasks. For most people, the early morning hours are optimal for deep work. Specifically, the brain’s peak performance is 2-4 hours after we wake up. So if you wake up at 6, then your peak times are between 8 and 10 a.m. Working early allows your brain to focus fully on the problem at hand, with fewer distractions, and less inputs from your environment.✅ Step #3. Postpone what you do for pleasure.What’s the point of postponing pleasant activities? You’d be surprised how far-reaching this practice can be. In a study performed by Stanford University scientists, results showed that delayed gratification can increase your chance at succeeding in many areas of your life — your education, career, short and long term goals, even your personal life choices. This study is now famous and is called the Marshmallow experiment.What’s an easy way to do this?Start by observing the things you’d like to indulge in whenever the opportunity presents itself — for example, eating a large slice of chocolate cake after dinner. Then, resist the temptation to treat yourself by thinking of one reason why not to indulge: maybe you’re focused on your new fitness goals or developing better eating habits. And follow up — take your attention away from the distractions and focus on your priorities for the day: complete your homework, go outside for a run or brisk walk, listen to a podcast on an interesting topic.✅ Step #4. Don’t let social media run your life.Leading a self-disciplined life means you learn how to say no to indulging in pleasant activities, procrastinating on daily priorities, letting distractions take over your day. Distractions are toxic — one minute you’re catching up with a friend on WhatsApp, and next thing you know it’s two hours later and you haven’t started studying for your exam. When you turn off what distracts you, you have a better chance to actually get stuff done.What’s an easy way to do this?Distractions come from different sources, not just your electronic devices. Deal with them one by one. First, set your phone to Airplane mode when you need to focus on work — try it for a 2-hour period. Next, let people around you (family members, friends, or roommates) know you won't be available during that time. Check your email and social media apps 2–3 times during the day. To avoid browsing the Internet while working, close all tabs in your browser.✅ Step #5. Give more space for self-discipline to shape your future.Like with all other areas in your life, self-discipline is for the most part all about attitude. It’s not about what you “should” do or what feels uncomfortable to do. It’s all about what it can afford you. With daily practice, self-discipline can train your brain to prioritize the things you can control and free up your time to focus on personal goals.What’s an easy way to do this?Instead of focusing only on daily tasks, start thinking about your future and what you want to accomplish in 5, 10, and yes even 20 years. Maybe it feels like you’re sacrificing some things right now (chatting with friends or indulging in a delicious dessert), but think long-term. Write down a list of new habits you’re practicing that can add up to bigger results a year from now. Create time for them in your calendar — even for 30 minutes a day. When you understand the benefits of leading a self-disciplined life, you are more likely to nurture it. It will become a lifestyle that will take you into that future you dream of today.👉🏾📖 Want some book recommendations on this topic?Stoic philosophers have written about self-discipline and their advice holds true to this day. Two books in particular made a lasting impression on me: Marcus Aurelius: Meditations and Seneca: On the Shortness of Life. I also found two modern-day Stoics whose work has earned my greatest respect. I recommend their books: Jocko Willink’s Discipline Equals Freedom: Field Manual and Ryan Holiday’s The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living.✏️📖 To incorporate more self-discipline in your daily life:I created a workbook on this topic called Develop a Self Disciplined Lifestyle. It’s a printable, 35-page e-book consisting of 5 chapters with tips, question prompts, a workbook section, a weekly gratitude journal template, and a list of recommended reading.