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No , you need not open a new PPF account. This account can be extended for 5 more years. PPF is the best product in Debt options. It enjoys an EEE status. One should consider it for retirement planning. So ideally it should be extended up to your retirement.There are 2 option in extensionExtend the account without fresh depositsExtend the account with contributionIn the first option, one need not intimate the Account officer for such an extension as it will be automatically considered as extended. But no fresh contribution is allowed. The balance will keep on earning the applicable interest for the next 5 years.In the second option the account officer has to be intimated before the expiry of one year in writing by filling up Form H. If one keeps depositing without furnishings this form then all new deposits will be treated as irregular and no interest will be paid on them. Once continued with fresh deposits, the future extension may be without fresh contributions where the account will keep earning interest.Hope you find this information useful.

CALM YOUR NERVES (Temporarily)I don't know if this has already been mentioned or not, so here goes something called:"The Diving Reflex"What is diving reflex?The mammalian diving reflex is a reflex in mammals which optimizes respiration to allow staying underwater for extended periods of time. It is exhibited strongly in aquatic mammals (seals, otters, dolphins, etc.), but exists in weaker versions in other mammals, including humans.Scource: Mammalian diving reflexIn other words, when your body comes in contact with cold water, it automatically responses with:Decrease in heart rate by 10 to 25 percent (depending on the coldness)Decrease in blood pressure.Decrease in other symptoms of stress.Purpose of this reflex: The diving reflex is the body's physiological response to submersion in cold water and includes selectively shutting down parts of the body in order to conserve energy for survival.Fun Fact: If you submerge your left arm in ice cold water, you'll experience a reboot in your heart. Literally.Now,How can I use the Diving Response?If you are going to perform e.g. at a competition or at a business event, activating the diving reflex can help you relax. The diving reflex is activated by breath holds and by facial contact with cold water. If you cover your face, especially the forehead and the area around the nose (area of the trigeminal nerve) with a cold wet towel, the diving reflex will be activated. Because the diving reflex innervates the vagus nerve your pulse will drop and your body will relax. In this way you can quickly calm your nerves before a performance.Source: The Diving Reflex - BreatheologyThe maximum response (the braycardia effect) that is, highest reduction in heart rate and blood pressure, can be observed by holding your breath while submerging your face under cold water.Another WayThere is another way to calm your nerves using the diving reflex, if you somehow decrease the level of oxygen supplied to your body, the Sympathetic Nervous System won't be able to drive the resources of the body into the response from stress.Do this - Exhale and then hold your breath for a few seconds.Doing this will momentarily increase the amount of Carbon Dioxide in your body, and then your cardiovascular system won't be able to use oxygen to pump blood faster in your body or for the hammering heart.Remember: Holding your breath after inhaling is easy and will increase your heart rate and blood pressure instead of lowering it.Your heart rate will immediately slow down within a minute or two.Caution: Don't hold your breath for too long, you might feel dizzy due to the excess Carbon Dioxide in your body.Note: I don't remember the source nor I could find it. And I'm not sure if it's part of the diving reflex or something else. But it does work, I've tried it personally.Advantages of the diving reflex -Extension of breath holding ability (under water) for diversRelaxation activates PNS (Parasympathetic Nervous System)Thank You for reading.Note:Any corrections either in the form of language (grammar or word use) or information (how (in)correct!) are welcome.And I'm not in anyway an expert in physiology. (Not a doctor)

Since I'm founder of cloudHQ, I have to say that cloudHQ is the best solution for this.We offer two-way sync between your Gmail label and OneDrive folder. For example, if you add a file in OneDrive that file will be automatically uploaded into Gmail. And as soon as you add email to a Gmail label, the email will be replicated to OneDrive folder. And you can for example, export all email in PDF, Word, HTML - or maybe just sync attachments.And there is NO NEED TO HAVE ANY extension installed. So you can label your email via mobile and in less than 10 seconds it will be in your OneDrive. Everything is done in the cloud: just set it and forget it. For setup just come here: https://cloudHQ.net/sync/gmail/onedriveAnd here is a short gif showing cloudHQ in action (the email is labeled on the mobile and it is immediately transferred to OneDrive - completely transparent to you):Full movie here:And if this does not work or you have question - please contact me or our support. We really want to help.