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PDF Editor FAQ

Why is hand movement necessary while running or walking?

Very detailed answer, but look up ‘Anatomy Trains” or “Myofascial Meridians”Long story short, there is connective tissue in our body called Fascia. This Fascia encases muscles, bundles up into tendons and ligaments, attaches to bone, and strings muscles together in like a chain.CHAIN is the important part of that. There are a bunch of “Myofascial Meridians” but 4 of them basically connect your Left Glute to Right Lat and vice versa, as well as your Left Pec to your Left External Oblique to your RIGHT Internal Oblique to your Right Adductor in your leg.Basically, our Fascia makes the Right arm forward Left leg forward (and vice versa) a natural functional movement.

What are the best Thai government and internationally accredited spa and massage training school in Thailand?

Thai Massage is an up and coming massage modality and there are plenty of schools in Thailand and across the world that today teach this massage style. As a practitioner and Director of a Thai Massage School, I have studied at several schools in Thailand and from independent teachers over the past ten years. From my experience, I can say there are several qualities you need to look for in Thai Massage school. Here are some of the critical ones:Teachers must be able to explain in fluent English the purpose of each technique and be willing to answer questions and even welcome them. Please check the ability of the teacher you work with to articulate key concepts in English.Anatomy-based instruction: Despite the ancient origins of Thai Massage the foundations (SEN lines/Meridians) of it are strongly validated by modern anatomy and recent research with myofascial chains. As a good bodyworker, it is imperative that any school you choose helps you understand and appreciate the anatomical underpinnings of Thai Massage as it will help you modify your work to suit your client rather than work blindly through a rigid sequence. Please check the depth of anatomical knowledge of the teacher who will be teaching you with some carefully researched questions.Teacher/Student ratio: Any school you choose should ensure that you get every move demonstrated on you and you get to practice each of them on an instructor. This will help you perfect the location of critical points, channels, pressure and angle of approach. If this is not possible then you might as well learn Thai Massage by watching Youtube videos. In some of the bigger schools in Thailand, I have seen more than 20 students being taught by 2 teachers and students get to mostly practice with each other.Free retraining: If you are a newbie to Thai Massage then the first few days of your course will be a whirlwind with new holds and you will be using parts of your body in ways you would never have imagined. Hence practice is the key to perfection. Please check with the school if you can repeat any course you have already taken for free. This is an absolute essential for first timers and will help you get more value from the time and money you are going to spend in Thailand.Accreditation: There is no global body that provides accreditation for Thai Massage. Rules, regulations for massage vary from country to country and from city to city. At best schools can offer you accreditation for specific countries and sometimes only provide you continuing education credits. In most developed countries massage licensing may require between 250 to 1000 hours of training not only in massage but massage related topics like ethics, marketing and anatomy. Therefore please check with your local authorities where you wish to set up your practice regarding accreditation requirements. There is no one-size-fits-all accreditation at a global level.Disclosure: I am the Director of the School of Thai Massage and teach in the United States and India and am happy to say that our courses score pretty high on most of these criteria.

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