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We’ve now had the inquest findings and verdict, which concluded that the following sequence of events took place:Boy A, being an idiot, decides to randomly flick cheese at Boy B, after being handed it by Boy C, for reasons he cannot explain.Boy B informs Boy A of his cheese allergy after the cheese lands on his neck, making skin contact.Boy A apologises to Boy B, and makes his way to class. Boy A does not know how serious allergies can be, and believes that you can only get a rash.Boy B suffers an extreme allergic reaction to the cheese, due to an unknown mechanism that a specialist paediatric allergy consultant told the court ‘If it was skin contact alone that caused, in this case fatal, anaphylaxis, I believe that to be unprecedented‘.Boy B is administered Adrenaline within a few minutes from an expired EpiPen, which does not control the reaction. An ambulance is already on its way.Boy B suffers cardiac arrest prior to additional treatment, and ultimately passes away a fortnight later in hospital.The coroner recorded a narrative verdict, which concluded that other students should have been made more fully aware of his condition, that the school should have replaced the EpiPen when it expired and that his allergy action plan should have been included in the medical box at the school.Under UK law, the two boys who were responsible for the cheese throwing can be prosecuted, and could be charged with manslaughter, as they were responsible for a section 39 assault which resulted in a death. However, this would struggle to meet the public interest test, and would also struggle to pass the one of the legal tests for manslaughter by an unlawful and dangerous act, “Would a reasonable person realise that the defendant's act was bound to subject some other person to the risk of physical harm?”In this case, a reasonable person would, if they didn’t know of the allergy, not reasonably believe that there was any risk of physical harm. The medical evidence that this is an ‘unprecedented’ event does not protect the throwers by itself, but it creates further evidence that physical harm could not be reasonably foreseen.In conclusion, the CPS (Prosecutors) will have asked these same questions prior to the inquest, and chose not to bring criminal charges of any kind against either of the boys involved in throwing the cheese. The fact that both of them will have to live the rest of their lives knowing that their actions ended someone’s life is quite sufficient punishment.

First of all, you are not alone!Contrary to popular belief, the early bird isn’t the only one who catches the worm.According to Medical News Today, not everyone’s circadian rhythm is the same. You can be a morning person, evening person, or an intermediate type.It sounds like you are a night owl (figure out your peak performance time here). If that’s the case, embrace your motivation!Motivation is fickle.It comes and goes as it pleases.It’s unreliable and fleeting.Don't make the mistake of waiting for motivation to start taking action on projects, assignments, and goals!But, since you know that you’re motivated at night use that to your advantage. Reserve that time for projects that need you at your peak performance. Making the most of your productivity time will help you become more efficient.There is nothing wrong with being a night owl. However, if you want to learn how to harness that night time motivation and stay motivated during the day then keep reading.Here are 2 reasons that may explain why you are more motivated at night but not in the morning.1.Less work more thoughtsYou’ve gotten into bed after a long day’s work.You close your eyes ready to drift off to sleep and then“Remember that time when….“I shouldn’t have said that…“The world has so many problems right now…“Oooh I have a great idea…“I want to start ...Your mind starts to race.If you lead a busy life (meaning everyone) then the evening time may be the first time you get to unwind. Since you aren’t busy or distracted by work, thoughts and feelings may flood your mind.If your thoughts are anxious thoughts and worries then try mediating, journaling, or doing some gentle yoga to calm your mind.But your thoughts can also be ideas, goals, or projects that you didn’t have time to think of or work on during the day. Now that your mind is finally done thinking about work, family, and daily duties you have time to focus on your goals or dreams.2.You may feel guiltyWe all have unproductive days and sometimes at night we feel guilty that we didn’t get as much done.Therefore, the idea of tomorrow, a whole new day to get everything done, can be motivating.Here are exercises to help you transfer that night time motivation into the morning.Suyash from MindBodySpirit provides a great explanation in his video titled “Why You Feel Super Motivated at Night but Not the Next Day, and What to do About It.”In this video, Suyash explains that motivation isn’t enough to achieve your goals. You need discipline to take action.He suggests1.Creating an action planThe next time you have an idea, goal, project, or surge of motivation create an action plan.Schedule out your morning and plan out 3-4 steps or subgoals of your main goal.Then the next day follow through on your action plan.2.Starting at nightWhen you have those motivational night surges take action immediately.Challenge yourself to do 2-3% of the work right then and there.Starting is the hardest part, so setting small increments of work will help you from feeling overwhelmed.The next day will be easier because instead of starting the work you are continuing your work.Everyone works differently, so if you’re one of those people who thrives after doing the hardest task first then go for it!However, if you know that you work better when you build up your momentum then start with smaller tasks first.Here are some other tips to help you stay motivated in the morning.Begin your day with something small that you can look forward to such asA cup of coffee or teaJournalingYogaExerciseAlso, feel free to experiment!Change your routine and see if you’re a night owl or an early bird.Start with the hardest task first one day and then build up momentum another day.Motivation is fickle so rememberTo figure out your peak performance times and take advantage of it.To take action by starting immediately or creating an action plan.To start with the hardest task first, build momentum, or start with something you enjoy.Be disciplined with yourself, but also remember to be kind to yourself as you figure out what works best for you!Share this with all the night owls, early birds, and inbetweeners in your life that you think will benefit from this.Comment below and share your favorite tips for transferring your night time motivation into the daytime!

Maybe, maybe not.But if we do not act soon, the opportunity will already be gone. And the warning signs are already here — Indian economy in danger of being left behind in post-COVID world, warn experts.The exodus of companies shifting their manufacturing bases from China should have been the perfect opportunity for India to capitalize on. After all, both economies offer similar advantages in terms of labor costs, economies of scale, low cost of production, and skilled labor.However, “According to a recent study by Nomura, out of 56 companies shifting base from China, a mere three companies preferred India, while 26 decided to relocate to Vietnam. Taiwan was chosen by 11 firms and Thailand by 8 companies.”That is a dismal success ratio.And the culprit is the snail’s pace at which we function. The Indian government is mulling a strong boost to Make in India post the COVID-19 lockdown — Govt’s Covid-19 Revival Plan Includes Major Focus On Make In India. There is literally no reason to wait that long. In fact, the lockdown should have given enough time for the Ministry of Commerce to have a special committee come up with an actionable plan to leverage the opportunities in the market. On the other hand, Vietnam has already done so couple of weeks back — Vietnam Issues Incentives to Counter Impact of COVID-19 Impact.Vietnam had also emerged as the top beneficiary of the US-China trade war, another opportunity India was unable to capitalize on — Vietnam Is Becoming The Big Winner In The China Trade Wars.All this while, the Indian government’s push for single-brand FDI, the lucrative corporate tax reduction in the last year, and improvements in the Ease of Doing Business, have not yielded results anywhere as commensurate as expected.But all hope is not lost — 1,000 foreign firms mull production in India, 300 actively pursue plan as 'Exit China' mantra grows1,000 foreign firms are planning to shift manufacturing to India; in talks with authorities300 actively pursuing production plans in mobiles, electronics, medical devices, textilesProposals are at various levels -- central government departments, Indian missions abroad, state industry departmentsAnd this is what scares me the most. Indian bureaucracy and red-tape are infamous for still being hungover from the License Raj.I hope that this changes. That the Ministry of Commerce takes cognizance of how incredibly rare this opportunity is. That the global sentiment about India and Make in India is strong. That we have never been better poised in terms of infrastructure and our human capital to become the next economic powerhouse. I hope.