Coaching Intake: Fill & Download for Free

I am going to tell you a Story which was told to me by my teacher Mr.Gaurav Singhal (Btech, IITK) when I used to study at Bansal Classes .Here it goes :Assume that you have encountered with a Disease which is not fatal but you still take it very seriously and insist to seek the best remedy for it .You don't approach any local doctors or Hospitals in your City ,instead you go to thisFor those who doesn't know about this Hospital,This is one of the most advanced superspecility hospital in New Delhi,The Fortis Hospital and it can easily burn a hole in your pocket (yes it's that expensive)But you don't care about the money and you just want to be cured of your ailment and not only limiting yourself to the best and most expensive Hospital you tend to consult the most experienced doctor in it,Now the Diagnosis starts and the most experienced doctor from the Best Hospital identify your disease and advises you certain medicines which should be taken to make yourself fit and free from the disease.Now comes the real Part of the story WHAT IF YOU DON'T CONSUME THE Medicines ,are you on this earth going to be cured of your disease , Certainty a BIG NO!!Similar is your situationYou have encountered with the disease called IITJEE which is not going to cost your life even if you don't clear it but even then You are really very Serious towards itYou tend to find the most fine Coaching for it (which is itself clear by the question) and not limiting yourself to the Coaching you also have thrist to be with the Best Teachers or Best Batches available.But does It makes any sense, if you end up by not following what your teaches advises you to do so or skipping Homework and Tests ,Again a Big NOSo what's most and the only important thing is your COMMITMENT TO IITJEE ,Coching can supplement your studies but only if you have commited to yourself of clearing IITJEE.Even the no. of views on the answers of these types of questions are far more then the seats available in IIT and if there was any appropriate answer to your question of Best IIT coaching in India then either IIT have to increase it's intake or that Best Coaching have to decrease it's intake, needless to say it's quite absurd to even say that.Every Year students get selected from even the most elite and expensive Cochings of India and also from far remote areas of India that too by self studySo , COMMITMENT is what matters not the Coaching,the thing which prompts you to ask this Question is The Problem of Choices , because you have many.So , concluding my story I just want to advise you that invest most on yourself and not on deciding which Coaching is best in India,If you Stay committed to whatever you choose. I promise you would clear not only IIT but excel in every field of life with flying colours .All the Best

Most likely, yes.50 grams of protein just is absurdly low.That’s…less than one average chicken breast.The US government has an RDA of 60 grams, I believe.That's not very much. Even for a small individual that’s, say, 50kg…that’s still just 1g/kg, which is definitely on the low end.Many bodybuilding coaches recommend 1g/lb, or 2.2g/kg of bodyweight worth or protein per day.I’ve even seen some advising double that!What does the research say?Well, it points to around 1.3–1.6g/kg being optimal for most people. There might be outliers for which 1g/kg is enough. There may be others where 2.2g/kg is ideal-perhaps older people who have been training for a long time and potentially have “anabolic resistance”.It doesn’t matter how much protein you EAT.It matters how much protein you USE.That is going to be dependent on your hormones, caloric intake and training.You don’t need to have everything be perfect, but it should be “pretty good”.Follow me on Instagram for daily diet and training tips!

After preparing for JEE ADVANCED for 3 years in Indore and getting into an IIT with a decent rank, I guess I'm eligible to answer this question.For the first two years I was enrolled at Allen Indore for the sake of being a part of rat race. Just 4–5 hours of classroom teaching , 4-5 days a week and a test once in three weeks , along with my indisciplined routine throughout 2 years lead to me just barely qualifying JEE ADVANCED .During the drop year, I got enrolled to KALPAVRIKSHA, and believe me it was one of the best decision of my IIT-JEE preparation Journey. There is limited intake of students as personal attention on each student is their prime motive. The healthy studious atmosphere they provide motivates each and every student to work harder beyond his/her limits.The schedule was from 7:00 am to 9:00 pm , 7 days a week , without any vacations/holidays. Every morning before the classes we had a one hour test based on ongoing topics ( I swear It made a huge impact after 10 months of preparation ), the daily schedule included classroom teaching, along with self study hours, booklet solving and atleast a test everyday. After each test ample amount of time was provided for its analysis. Judicious analysis of these daily basis topic wise tests really helped me a lot in rectifying the errors committed during tests and thus improved my weaker topics to a great extent.Vijit Sir , the director of the institute himself used to keep an eye on each and every student and ensure that everyone is following the planned schedule. I was untouched by the world of social media for an entire year as such a schedule won't let you do that.Kalpavriksha is a real gem for the Droppers! . For an average student like me this was the best I could ask for. By religiously following such system and continuously doing hard work , you can achieve success as grand as a high IQ person can.I would highly recommend anyone to join Kalpavriksha, if you have the zeal and desire to follow a disciplined schedule and are committed for continuously working harder till you achieve your Dream IIT.😇