Physical Fitness & Medical History: Fill & Download for Free

Take a look at these two personalities below,Tom Cruise - Of course everyone knows.Who can forget this guy, Chandler Aka Mathew Perry.The age difference between these two personalities - 8 years.Well Tom Cruise is 8 years older than Matthew Perry.Tom is 56 years oldPerry is 48 years old.This is why fitness is important.Edit 1: Almost 90% of the comments in this answer says Matthew was drug abused, so we should not compare both.Guys please understand, major part of fitness is about your lifestyle. If you are drug addict, it means you are not concerned about fitness. You ought to compare with someone who is clean which will show why fitness is important and that is exactly what I did.This is not a wrong comparison. If I have compared with someone who is physically challenged, I’m wrong. Drug addiction is not an excuse. It’s a mistake which will make a huge a leap of difference in your fitness.Stop Commenting that Mathew is a drug addict so he is not fit. That’s the point I’m trying to convey.

Picture this:You’re in Wardak Province Afghanistan, and you’ve just been shot in the leg. You’re bleeding out, losing consciousness. You cry out for help to your Medic/Corpsman, and out pops this guy, slowly lumbering over to you, out of breath, with rounds whistling by.The Taliban nearly has you surrounded, and you and your unit are trying to fall back to gain a better position, but they can’t until they get you. Those skinny Taliban fighters are quick footed, and gaining ground on you all fast.And you’ve got Big Bob still working his way over to you.“I’m” *burps* “i’m on my way, man, just hang in there!” Big Bob says, with a sheen of sweat glistening all over his face.“Jesus!” you tell yourself, “he’s only taken three steps!”Because Big Bob is too slow, a round catches him in the head, he slumps over, and now he’s dead. You slowly fade into blackness as the veil of death takes over, because the only man trained to save you is now dead. Two men from your branch are sent to your mom and dad’s house a few days later to tell them the news their son isn’t coming home.Now let’s play the same scenario with the same people, but who are in the opposite physical condition.This is Buff Bob. He is your medic/Corpsman and you call out for help because you’ve been shot. Buff Bob gets up, sprints towards you, ties off your leg wound with a tourniquet, packs it with combat gauze, tells you ‘I got you, buddy!’, and throws you over his shoulders and fireman carries you back to his position with the rest of the boys. Your OIC makes the call to fall back, and because everyone is physically fit, they move quickly. And because your medic is physically fit, he can carry you because you can’t carry yourself.Being physically fit isn’t just about your own well being, it’s about your brothers in arms. They may need your strength one day when they have none of their own.That’s why we’re physically fit, and that’s why we kick people out who can’t stay physically fit. They are a liability, and they don’t know it.

Sanjukta ParasharIron lady of AssamIps officer of 2006 batchIPS officer in AssamWho has been making headlines for her immense courage and incredible work of fighting against the militants of Assam.She has taken down 6 militants and arrested over 64 militants.Some more picturesShe is inspiration for many people because of her work and boldness.Isn't she bold and beautiful?Pic source: facebookEdit: yamin hazarika was first woman IPS officer of Assam and D. Rani Doley Barman is second woman IPS officer of AssamEdit 2 : she is package of beauty, brain, boldness and physical fitness. she is winner of many marathons. some people have doubt on her physical fitness then do visit her Facebook page you will get your answers.Thank you for edits.