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PDF Editor FAQ

How do you come up with ideas for a trading strategy, or what is your process for creating a trading process, a.k.a a trading strategy?

You live life to the fullest.You follow a friend of yours to your local Mickey D's in the early 2000s.You discuss life. Work, the misses. You sort of look around and suddenly it dawns on you. Damn, there are a lot of fat people around. Fat redundant protoplasms. No?You start discussing with your buddy, did people get fatter? What happened to all these folks? They must suffer from all sorts medical ailments such as diabetes?/After working, when you are heading home, you are thinking, hmm, who profits from all of that?When at home, you do your research. Who are the main leaders in diabetes research? You see the large pharma companies do some business in this, but one name jumps out. Novo Nordisk.Scandinavian pharma firm. In comparison to the big pharma, Novo is actually almost a single bet on fat people. They are barely diversified after you read their material/filings. Finally a firm which is a one trick pony. Pure bet on diabetic growth.You do your usual research, how is their debt profile? Their profit margin? How is management? Who are the main shareholders?After that, you delve into their moneymakers. The insulin products which bring the $$$. You check their patents, you check if these products are market leaders. You compare and check what is in the pipeline. You check past FDA approvals and what is pending. You check their earnings in $,€,£ and other currencies in case they are exposed to a particur currency.You check if the share price is susceptible to external movements, such as quarterly earnings, FDA approvals. You could do some historical regression on their timeseries. When are pension funds and other large institutional investors renewing their picks for the following year? Check their volume, see if you can be one step ahead.And you wonder. What do they depend on? Will fat people suddenly disappear? Hell no. Fat people are here to stay and get even bigger. This simply means that even though competition is fierce, the underlying market of fatties who need diabetic shots are likely to grow.. so the pie will get bigger, not just for Novo, also for competition. So that worry isn't really there.This also helps with the question, should I hedge this position?When you live life, you see, you observe, you can relate to certain things, activities or products. And you think, can I profit from this?And you try to look at this constructively, qualitative and quantitative.Full disclosure, I don't hold any positions in Novo, but have done so for the majority of my trading career. I stopped when overall health awareness grew worldwide.

Is type 2 diabetes reversible?

I just wrote an answer to this question about 5 minutes ago and will answer it again because it is so very important for you and for millions of other people.The answer to your question is yes. From my personal experience Type 2 Diabetes can be reversed.In March of 2017 I was diagnosed with Type II Diabetes. It really scared me. My father was diagnosed with Type 2 diabetes at 60 and I watched him have to inject insulin 2 times a day. His body still deteriorated due to the diabetes. I did not want to end up like that. I was a chocoholic and ate huge portions. I was too heavy for my height and did not get enough exercise.I immediately got on the internet and started researching for cures for Type II Diabetes. I read all the information at the American Diabetes Association website and was thoroughly depressed. I was being told that I had a progressive disease with no cure that would last the rest of my life and finally cause my death. I learned that I would have to take progressively stronger medications to control my diabetes and BG, (Blood glucose levels). I decided that this path was not for me. I knew there had to be a cure for this terrible disease even if all these doctors and pharmaceutical companies were saying that there is no cure.I read everything I could find on T2 Diabetes. Causes, treatments, reversal and cure. I decided that changing my diet drastically to a low carb high fat diet, LCHF, was the way to go. I found a great deal of good information at Diet Doctor - Making low carb simple. So I did it. I absolutely changed my diet completely from that day. It was very difficult. My body was craving carbohydrates, especially sweets. I had physical flu symptoms from the body adjusting to this new diet. I used meditation and mindful eating to get through those days. Without meditation I doubt I would have made it. I even created some guided meditation audios that helped me. You can download them. They are called The Dieting Mindfulness Meditations. There are 2 of them. Use them both every day. They really help with changing your diet.No sweets, no fruits, less than 20g of carbs a day, no juices, no sweet drinks, no sugars of any kind except Stevia. Veggies, eggs, cheese, meats, nuts were just fine.It was an incredibly difficult challenge. My endocrinologist thought I was crazy. She was not supportive at all. I told her that I was going to do this and that I would be the experiment to see if T2 Diabetes could be reversed and cured without medications and the diet she was recommending.I checked my BG at least 7 times a day after various meals, exercise, events, activities, etc. I wanted a complete picture of how everything I ate and experienced affected my BG. I found that stress raised BG. I found that lack of proper sleep raised my BG. Lack of exercise raised my BG. The meditations helped with the stress and with sleeping. I made sure I walked with my dog and my camera at least 5 km per day and usually more.After 6 weeks on this diet my BG was completely normal for a non-diabetic person, (3.9–5.6 mmo/L). My A1C was a little on the high side though, 6.2. But that A1C included the weeks before my BG went down. My cholesterol was also high from all the fat I was eating. So I adjusted the diet to a more low carb low fat diet. I consumed less than 50g of carbs a day and only ate lean chicken, fish and very lean meats. Lots of veggies, eggs, cheeses and still no fruits and juices or sugars.After 3 months more my A1C was 5.2 mmo/L. My BG never went above 5.6, (100), even after a meal. I had lost about 8 kg which felt great and still does.Now it has been 8 months since my diagnosis and the beginning of my ‘experiment’. I still check my BG every morning when I wake up. It is always in the normal range.Never over 5.6, (100). I walk every day with my dog and camera. I meditate every day to deal with any stress that might arise. I eat some fruit now. I eat fresh veggies and salads, fish, chicken. I am now living in southern Italy so I have access to nice olive oil, cheeses and veggies. I eat carbs whenever I like. For instance, yesterday I was in Naples, Italy, the home of pizza. I ate an incredible pizza at the oldest pizza restaurant in Naples. I also had some bites of an amazing dessert called a Baba. Very sweet and very delicious.For a late dinner I had an other incredible pizza. When I woke up this morning my BG was 5.4. I usually would not eat 2 pizzas in a day but I used this as an experiment to see what would happen. Even here in Italy I only eat pizza about once a week. All other foods I eat in moderation.It is not my intention to ever go back to eating sweets constantly all day. I will stay on a good healthy diet and get plenty of exercise for the rest of my life. I like having less weight to carry around. I will continue to meditate and do my mindfulness meditations every day. Little by little I will experiment with my diet to see how my pancreas is working and how my cells are dealing with glucose and insulin. As long as my BG and A1C are normal I will continue doing what I am doing.Is the T2 Diabetes cured? I have no idea yet. Is it reversed? Most certainly.I have done this with no meds, only diet, exercise and meditation.Let me close by saying that every human body is a bit different. What worked for me may or may not work for you. In my research I have found that this diet works for most people but do your own research. Obviously, in the short run, it is a lot easier to take a pill or an injection every day than to change your lifestyle. But that leads to nowhere. Changing diet and lifestyle is the long term solution for many people, including me.Speak with your doctor. Do the research. Find what works for you. Then do it as if your life depended on it…. because it does.Take careJon

Is yoga really helpful in curing diabetes?

Yes, Yoga really helpful in curing diabetes and to know more information about yoga poses for diabetes visit this article.How can yoga help fight diabetes?- Regular yoga practice can reduce the level of blood sugar, lower blood pressure, maintain weight, reduce symptoms and lower the progress of diabetes, as well as decrease severe complications in the future.Let's see how:- Like all diseases for life, stress is one of the most important reasons for diabetes.It increases the secretion of glucagon hormones in the body, responsible for the increase of blood glucose levels.The constant practice of asanas (body positions) pranayamas (breathing exercises) and a few minutes of meditation can help reduce stress on the mind and body. This together reduces glucagons and can help improve the action of insulin.- The practice of yoga is also proven to reduce weight as well as control weight gain, which is particularly important to control diabetes. Greetings to the Sun and Kapal Bhati pranayamas are one of the best ways to lose weight.- Diabetes can also get worse with high blood pressure, or hypertension. Yoga asanas, such as Cadaver position, Bridge position, Child's position and Nidra yoga are all useful for controlling hypertension too- Other yoga positions that are useful in case of diabetes include Vajrasana (Kneeling position), Position Sail, Plow Position, Spinning of the Lying Body, Position of the Bow, Bend two legs to the front, and The middle Twist of the sitting column.- Pranayama Nadi Shodhan is good for diabetics. It helps to release stress and eliminate toxins from the body. Another excellent technique to combat diabetes is the unique breathing technique, Sudarshan Kriya, designed by Sri Sri Ravishankar. It has helped many people with diabetes around the world to reduce glucose levels and control their disease by preventing it from becoming serious. You can learn the technique in the Happiness Program Course, from the Art of Living.- A few minutes of meditation regularly also act as an excellent stress eliminator for the body and mind. While the main cause of diabetes is stress, the health condition is aggravated by the stress of having it. It has also been observed that most diabetics lose self-confidence and end up surrendering to the disease. This is when meditation can help - reestablishing your levels of confidence so that you recover strength to fight the problem and live better.- Looking for sweets is a common act in those who suffer from diabetes. Regular meditation practice can help you stop doing this for longer periods.Description of some of the AsanasPosture of the Cobra (Bhujangasan)• Lie on your abdomen, your forehead on the floor, your hands under your shoulders, your palms on the floor and your elbows glued to your ribs, your feet together facing up, your heels touching and pressing your pelvis and belly button resting firmly on the floor• Inhale and keep the hands and elbows on the floor, looking up, and gently arching the spine, raise the chest upwards• Relax the shoulders and focus on the flexion of the upper part• Hold• Lift the elbows of the floor a bit, but keeping the middle slope and elbows close to the body• Relax the shoulders and focus on the flexion of the upper part• Hold• Exhaling, lower the chest and forehead to the ground.Relax• Repeat the posture, this time straightening the elbows until the end, keeping them close to the body.Lift your chin up• Hold• Relax and restBenefits:• Rejuvenates the spine• Brings greater flexibility to the upper back• Tones and massages the muscles of the back and abdominal organs• Expands the chest areaPosture of the Arch (Dhanurasan)• Lie on your abdomen, feet together, and the front on the floor• Bend your legs to your buttocks and hold your feet with your hands• Inhale, lift your head, chest and knees• Focus on the shoulder extension, Joining the knees and lifting them higher• Straighten the elbows by moving the hands away from the feet and lift the chin• Hold• Exhaling, gently lower, press the feet down on the buttocks to stretch the quadriceps• RelaxBenefits:• Improves flexibility and strengthens the back and spine• Strengthens abdominal muscles and massages and tones of all internal organs• Improves breathing

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