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You are getting unnecessarily paranoid my friend.“India is only 1/3 size of China yet only slightly fewer population.”That’s true, but not the entire truth!Majority of China’s population is concentrated along the coastal line!See the red region? That’s where majority of it’s 1.382 billion population lives.Xinjiang(red), Tibet(blue) & Inner Mongolia(green) are the least populated regions in china yet they hold nearly 42% percent of china’s land.These autonomous regions consist of Uyghurs, Tibetans & Mongolians not mainland Chinese.Only 60 million live there yet they hold nearly 4.076 million km² area!So that leaves us with 1.322 billion people who live on 5.521 million km² area.India doesn’t seem that bad right now, when you compare it with china!Besides India’s birth rate has fallen from 5.9 in 1960 to 2.3 in 2016, we are just 4–5 years away from reaching replacing rate(i.e 2.1) !Fertility rate in most Indian states is already on par with developed nations.Indian states ranking by fertility rate - WikipediaAnd if you are wondering why despite having 1.2 billion people the economy is still around 2.3 trillion dollars??That’s because the boom is about to happen in India !Nearly 41% of India's population is below the age of 20.Latest Census data shows youth surge: Nearly 41% of India's population is below the age of 20 - Firstpost41% of Indians are younger than 20( 19 myself), if they are pushed in right direction there’s a lot of scope for this nation.So no need to worry mate, majority of Indians who leave India are skilled workers and usually come to back to India within 5–6 years(very few settle), hence you don’t need to worry about them changing your culture or being economic burden on your nation!

I took my health seriously in Feb 2017, when I came to realize that my weight was 73 kg with 41% of body fat! It was then, I decided that I’ve had enough of everything. Enough of being called ‘fatty’, enough of XXL clothes, enough of being mocked and enough of self-sabotage. After developing certain habits, I saw a huge change in my health. In June 2017, I weighted 59 kg with 29% of body fat. I still have a little bit of baby fat left to get rid of, but I guess I did pretty good. See for yourself.I religiously followed the things given below:Weight Training over Cardio: People always believe that doing cardio will do the trick. Jogging in the park, riding a bicycle or even doing household tasks will reduce weight. When in fact mild cardio when done for a long duration leads to muscle loss. So please, for the love of god, get in the habit of lifting heavy weights. Women! Trust me, you won’t get bulky.Drinking at least 3 lts of water daily.If you are a non vegetarian, eat eggs and if you are a vegetarian, buy a good protein supplement: This will ensure that your muscles gets enough nutrition and help you get toned.Working out 5 days a week: Eventually make it 6 and then add yoga on the 7th day as well.No sugar, No junk food and No drinks: No excuses are allowed here. Remember, you are what you eat. What you eat in private, you wear in public.Sleep: A minimum of 6–7 hours of sleep is required by the human body for it’s recovery.Manage your Cortisol Levels: Stress is the root cause of ill health. Learn to manage it effectively.Love yourself, Someone has to!

This is something which looks impossible.But,I think Adelaide Oval pitch assists spinners quite more than other pacers.I have some reasons to prove myselfIndia Vs Australia,D/N test match here Ravi Ashwin, He took 4 wickets in First innings.In 2018 BG trophy, First Test happened on this venue. Nathan Lyon took 8 wickets and Ashwin took 6 wickets in whole match and 41% of match was Bowled by SpinnersHave a look on this too, I present my opinion without Stats but According to Stats, Trent Bridge is a spin friendly track.(Image Courtesy:Pinterest/Naman Sheth )Eat Samosa :-)Thanks for reading (•‿•)