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I think this incident alone proves a lot of points.Rajni Shaleen is not a liberal, because if she decided to protest against the draconian Blasphemy law of the state of Punjab by burning holy scripture/s she should have a bonfire while burning religious scriptures of each and every major religion in India or atleast in the state of Punjab - Hindu, Muslim, Sikh, Jain, Buddhist, Christian, etc.The fact that she chose to burn the Bhagavad Geeta is a matter to be proud of for all Hindus. Because considering the fact that India is a Hindu majority and even the state where she is protesting in, Hindus are the second largest majority, she knew the most Hindus would do is rant on social media.Whereas in case if the book would have been Holy Quran from which the balsphemy law very much takes it's inspiration from, her fate would have surely met with a Charlie Hebdo type incident. If not that, surely various fatwas would have been announced against her with various rewards for shaving her head to killing her. So basically she is a coward of the highest order.She is definitely not progressive cause in this case she is just showing her hatred towards Hinduism alone in the garb of protesting against a draconian law.The fifth and the most important point that comes out of it is that she is the perfect case study of negative publicity. She wanted her 2 minutes of media fame and she got it with minimum damage possible to her. Just another example of an attention seeking person, better to ignore them for a better mental health.

Yes,Gymming or any Physical activity Improves your mental health and mood,refreshes yourself to perform better in day to day life.I don't know what kind of stereotype it has been created in the minds of Youth preparing for Government Job that it's all about studying like asses for 14–16hours and skip everything be it one's health or personal life.I have seen many of my friends saying ‘” Pehle Job lag jaye tab Bandi pataayege, Tab Body banayege'”I mean wtf, Managing Time is the key. No matter whether you are an aspirant Or a Working guy.Meanwhile I had managed both.I have been working out since 2012-till now. It has changed me drastically from outside and within.It has become a part of my Lifestyle.This was me When i got my First Govt Job, I cleared CHSL 2016 in first attempt.I transformed myself during CPO 2017 physical - lost 15kg . Cleared Cpo2017(Pre+PET+mains) . Was out in final merit list.Even after being Working-----For CGL 2019 preparation- I managed 1 hour workout after coming from office. Then studied straight 4–5hours with a fresh mind. And yes now I am gonna clear CGL as well hopefully.Now I look like this.Don't want to make it Instagram. I would suggest each and everyone to find out time no matter what , as the process of CGL may exhaust you, depress you physically & mentally. Only workout can serve the purpose. Go out and hit the Gym .I have done it all Naturally without any shortcut ( NO SUPPLEMENTS / NO STEROIDS) . Being A Muslim, my natural diet is already filled with enough protein, so I never needed any supplement.You all can do it.Any query is welcome regarding health and fitness.

Three step summary:First you feel worriedYou doubt your faithYou leave your faithYou live a double lifeYou feel scaredYou’re in danger (physical violence from others)You’re in danger (your own mental health)Finally, you feel strongYou want to ‘come out’You want to help other ex-Muslims (how I now feel with my book)