Type 2 Diabetes Kidney Problems: Fill & Download for Free

Prediabetes is almost always reversible with significant carbohydrate restriction. Taking action with a low carb and high fat (ketogenic) diet can also prevent complications from diabetes—kidney problems and neuropathy have been shown to begin even with prediabetes. Prediabetes is the time to take action.Virta Health’s recent clinical trial showed that 56% of patients with type 2 diabetes were able to reduce their HbA1c to below the diagnostic threshold for type 2 diabetes in just 10 weeks with a physician-supervised ketogenic (a type of low-carb diet) intervention supported by one-on-one coaching.Here’s a more detailed description of how to reverse diabetes through a low-carb, high fat intervention.*I recommend obtaining physician supervision before making any large-scale dietary changes if you have diabetes, especially if you are taking medications for diabetes or blood pressure.

Don't smoke. If you've started stop, immediatelyDiseased Pictures.com.Do you like lying in the sun?Think you look great with a tan? Maybe you go to a tanning parlor?All the diamonds in world, all the monitors in the world, all the iPads in world, can't cure the stupidity of wanting a tan when you reach 69.Ask me. I'll tell you all about it. If you don't think showing you these pictures took every ounce of courage I have, then you don't know one thing about me. If you understand how much it did, then you know how much I want you to listen and how much it means to me that you do.I was stupid. I didn't listen. Do you want wrinkles and thin skin from sun damage like I have and do you want bruises from just lightly touching the side of a box and having your skin peel off?Go ahead, enjoy lying in the sun without sunblock. There was none when I was growing up but I sure as hell had a great tan.Do you think I'm not sitting here with tears in my eyes because I know you won't listen, then you know nothing about me my fellow Quorans.Don't gain weight. Exercise. Keep your weight at a normal level that's good for your body. Weight does all kinds of bad things for you body.I've been fat, I've been thin, thin is healthier.I know that everyone has their own opinion on this subject so I went to the NIH and got theirs.What Are the Health Risks of Overweight and Obesity?Being overweight or obese isn't a cosmetic problem. These conditions greatly raise your risk for other health problems.Overweight and Obesity-Related Health Problems in AdultsCoronary Heart DiseaseAs your body mass index rises, so does your risk for coronary heart disease (CHD). CHD is a condition in which a waxy substance called plaque (plak) builds up inside the coronary arteries. These arteries supply oxygen-rich blood to your heart.Plaque can narrow or block the coronary arteries and reduce blood flow to the heart muscle. This can cause angina (an-JI-nuh or AN-juh-nuh) or a heart attack. (Angina is chest pain or discomfort.)Obesity also can lead to heart failure. This is a serious condition in which your heart can't pump enough blood to meet your body's needs.High Blood PressureBlood pressure is the force of blood pushing against the walls of the arteries as the heart pumps blood. If this pressure rises and stays high over time, it can damage the body in many ways.Your chances of having high blood pressure are greater if you're overweight or obese.StrokeBeing overweight or obese can lead to a buildup of plaque in your arteries. Eventually, an area of plaque can rupture, causing a blood clot to form.If the clot is close to your brain, it can block the flow of blood and oxygen to your brain and cause a stroke. The risk of having a stroke rises as BMI increases.Type 2 DiabetesDiabetes is a disease in which the body's blood glucose, or blood sugar, level is too high. Normally, the body breaks down food into glucose and then carries it to cells throughout the body. The cells use a hormone called insulin to turn the glucose into energy.In type 2 diabetes, the body's cells don't use insulin properly. At first, the body reacts by making more insulin. Over time, however, the body can't make enough insulin to control its blood sugar level.Diabetes is a leading cause of early death, CHD, stroke, kidney disease, and blindness. Most people who have type 2 diabetes are overweight.Abnormal Blood FatsIf you're overweight or obese, you're at increased risk of having abnormal levels of blood fats. These include high levels of triglycerides and LDL ("bad") cholesterol and low levels of HDL ("good") cholesterol.Abnormal levels of these blood fats are a risk factor for CHD. For more information about triglycerides and LDL and HDL cholesterol, go to the Health Topics High Blood Cholesterol article.Metabolic SyndromeMetabolic syndrome is the name for a group of risk factors that raises your risk for heart disease and other health problems, such as diabetes and stroke.You can develop any one of these risk factors by itself, but they tend to occur together. A diagnosis of metabolic syndrome is made if you have at least three of the following risk factors:A large waistline. This is called abdominal obesity or "having an apple shape." Having extra fat in the waist area is a greater risk factor for CHD than having extra fat in other parts of the body, such as on the hips.A higher than normal triglyceride level (or you're on medicine to treat high triglycerides).A lower than normal HDL cholesterol level (or you're on medicine to treat low HDL cholesterol).Higher than normal blood pressure (or you're on medicine to treat high blood pressure).Higher than normal fasting blood sugar (or you're on medicine to treat diabetes).CancerBeing overweight or obese raises your risk for colon, breast, endometrial, and gallbladder cancers.OsteoarthritisOsteoarthritis is a common joint problem of the knees, hips, and lower back. The condition occurs if the tissue that protects the joints wears away. Extra weight can put more pressure and wear on joints, causing pain.Sleep ApneaSleep apnea is a common disorder in which you have one or more pauses in breathing or shallow breaths while you sleep.A person who has sleep apnea may have more fat stored around the neck. This can narrow the airway, making it hard to breathe.Obesity Hypoventilation SyndromeObesity hypoventilation syndrome (OHS) is a breathing disorder that affects some obese people. In OHS, poor breathing results in too much carbon dioxide (hypoventilation) and too little oxygen in the blood (hypoxemia).OHS can lead to serious health problems and may even cause death.Reproductive ProblemsObesity can cause menstrual issues and infertility in women.GallstonesGallstones are hard pieces of stone-like material that form in the gallbladder. They're mostly made of cholesterol. Gallstones can cause stomach or back pain.People who are overweight or obese are at increased risk of having gallstones. Also, being overweight may result in an enlarged gallbladder that doesn't work well.Overweight and Obesity-Related Health Problems in Children and TeensOverweight and obesity also increase the health risks for children and teens. Type 2 diabetes once was rare in American children, but an increasing number of children are developing the disease.Also, overweight children are more likely to become overweight or obese as adults, with the same disease risks.The best things you can do at age thirty to be great at 50 or 69 are all of the above and laugh, laugh, laugh. Laugh at yourself, laugh at the absurdity of life, laugh at the goodness and the badness of every situation because guess what, everything changes so don't worry as much as you do.If you could see me now, I'm down on my poor, crackling knees begging you to at least consider stopping smoking, stopping tanning and starting to lose weight and exercise. I'm asking you to do this with all my heart.

Type I diabetics will die in a few days in a hyperglycemic ketoacidotic diabetic coma if not injected with insulin.Type 2 diabetics will over a longer period, usually many years, develop diabetic retinopathy leading to blindness, diabetic polyneuropathy leading to very painful nerve problems, sometimes leading to loss of strength, diabetic kidney problems leading to the need for dialysis and heart problems too, although these are very sensitive to elevated blood pressure not treated well.