Generic Eft: Fill & Download for Free

I would expect EFT to work for depression. Because depression is a dangerous illness, I would recommend to work with an EFT practitioner. I would not use a “tapping scrip” or tap along with a generic video. You would still have to do “tapping homework”. EFT can be combined with any number of other treatments.For methods, there is plenty of information online. I recommend emofree.com. If you try tapping out by yourself, pay attention to any change while you go through the procedure, such as feeling different, tension wandering about, coughing, yawning, flushing warm. If anything like this happens, energy is released and you are on the right track.Btw. if you want EFT to help you have to actually do it.

This is a response to your lack of success using EFT. Obviously, it depends on what you try using it for, some issues are more easily resolved than others. Try doing it with an EFT practitioner. They should guide you along and help you to spot underlying disturbances from the past which may affect your present. You really have to identify what exactly is bothering you. I do not recommend generic tapping scrips. They are bound not to hit it quite right for you.There is also a phenomenon called the apex effect. Even though EFT has worked the patient does not really notice or puts the improvement down to some reason than the tapping. See e.g. A quality look at "The Apex Effect"I use EFT frequently and my success with myself varies from impressive to none. When I tap with friends I tend to be more successful; I think the mere fact of talking about a problem helps to pinpoint more precisely what the issue (or bundle of issues) is.

I think a combination works.I am familiar w/ the Silva Method & EFT. You did not mention NLP (neuro linguistics programming) but that should be in the top tools. I use these techniques. I took the Silva Mind Program basic & advanced workshop. I am not familiar w/ Psych K although I recently read up on it.Silva is the “doing part” or the tool kit of the Law of Attraction & developing intuition. It has lots of specific tools to access your intuition.a) Mirror of the Mind: a technique for the visualization of your goals.b) Glass of Water: This helps your intuition answer your question.c) Subconscious Communication: Talking to a person in Alpha Level.d) Alpha Unimold: Sending healing to a persone) Affirmationsf) Going to Alpha: another generic word for meditation w/c clears your mind of static so you can be a better transmitter of your desires to the Universe & so you can destress, access healing of the body etc. Going to Alpha is a prerequisite & preliminary activity before executing the tools.Meditation is a must-- & must be done daily & consistently. Learning how to “go into Alpha” or learning a meditation style (there are many) is the key to successful mind programming & healing. It is a mind cleaning & decluttering technique & has many fruits such as creating peace in one's life, anger & stress management, enhanced intuition, enhanced ability to manifest & to attract synchronicities etc.As to visualizing one's goals, there may be blocks in our subconscious caused by trauma, self limiting beliefs etc. w/c prevent our goals from manifesting. When we are aware that there are blocks, EFT is a very powerful technique to use to clear these blocks. This should be done consistently until you feel that this block (the pain or trauma or self limiting belief etc.) is healed. There are many good EFT youtubers out there for this like Brad Yates, Margaret Lynche & David Childerley.Another terrific modality to consider for reprogramming is taking a healing of the inner child workshop or counseling. A lot of these traumas & beliefs were subconsciously programmed by our caretakers & experiences early on in life. Here in the Philippine, there is a fantastic group called RCW Foundation that specializes in these workshops. In youtube, you can check the videos of psychotherapist Gerlach to understand these principles. The author John Bradshaw has excellent books on these. But there's nothing like taking an RCW workshop. They're very powerful. However, healing is not a one shot deal. It needs follow ups & maintenance.Combining this w/ self awareness & the use of Positive Intention to turn around negative thoughts is very powerful. I find the videos of coach Amanda Molineux of Create Your Future videos very informative & useful on this topic of using Positive Intention. Amanda has NLP training & this is her strength. Creating Positive Intention is a combination of creating affirmations w/ “reframing” as a basis. Reframing is an NLP tool. Reframing is also called Paradigm Shifting. The use of Positive Intention is also a tool for the Law of Attraction.A multi disciplinary approach works best for our mind programming as well as for our physical health. Consistency & discipline & belief or faith & an attitude of “letting go & surrender” are the key to one's success.Good luck!Please share your insights.