Childbirth Education Class: Fill & Download for Free

These are some tips and strategies for normal and peaceful delivery:Childbirth Education Classes : Studies have revealed that those who've experienced prenatal childbirth education courses often have 50 percent greater odds of having a normal delivery without C-section instead of girls who haven't taken any classes.Keep a healthy diet : Proper diet isn't just vital to the human body but also to get a healthy growth and development of your unborn child. Additionally, it's very important to put on a great deal of power for childbirth. A more powerful body can confront the challenges of labor more easily.Exercise regularly : Not merely does exercising built a fantastic endurance but additionally it is important to assist you bear the labor pain. Kegel exercises may especially be rather beneficial. It will help strengthen the pelvic area and also make the thighs more sturdy.Avoid childbirth horror stories : Stay away from those that are enthusiastic about sharing their adverse childbirth experience. Adhering to those negative stories may cause unnecessary anxiety in you.Sleep adequately : Obtaining a fantastic sleep is vital for healthy development of the infant and to maintain your calm.READ MORE HERE THIS IS THE BEST INFORMATION I GOT ON THIS TOPIC

I was a childbirth educator in West Alabama during the late 1970’s. In one class, a nurse client, who worked in the pediatric dept of the state mental hospital, told me that many of their children were delivered by high forceps (a device which grasped the babies heads and pulled them out).Even then, the only OB operation in town, a group of five doctors known as “the fifty fingers”, gave narcotics to women in labor and then applied gas- right at transition, when Moms should get the urge to push. As Moms were too sleepy, their pushing efforts, in many cases, were ineffective and forceps were used.Narcotized Moms delivered narcotized babies which had no urge to nurse. They were kept in the nursery as a rule “until Mom is awake and wants the baby”. Nurses fed water and formula to their tiny charges, which inhibited Mom’s milk flow. Moms were then persuaded, in a time when few women nursed, that “some women just don't have a good supply of milk”. This was confirmed by doctors at the first well-baby exam, when current weight was noticed to be lower than the birth weight. Infant-maternal mortality at that time, in that area, was as high as those in the country of Chad.I was pregnant then, with my second child, and was seeing a midwife seventy miles away in Birmingham. Though I had a c-section with my first child, the hope was that I could yet have a vaginal delivery. When I told my classes about my own plans, most of them also transferred to big city doctors.At that time, in the childbirth education literature, we also discovered most c-sections were being performed at teaching hospitals, during the hours of 8–5, Monday to Friday.We learned too, that women in labor had their decision making power taken from them in small steps (partners frequently agreed with doctors and hospital staff). The dependency programming was more effective when the woman was in labor. It began with fetal monitoring during labors which were progressing normally, then came recommendations for epidurals - which led to bladder dystocia (requiring a urinary catheter), insertion of IV’s, uterine dystocia - which led to the need to stimulate labor with Pitocin, episiotomy, and even c-sections.

If you want to get certified, then yes, you will need to complete the training requirements of either DONA International or CAPPA . I believe that DONA waives the childbirth education classes if you have been a L&D nurse but I don't believe that CAPPA does. There are other organizations as well, such as International Childbirth Education Association | that provide certifications. Most of these organizations have online classes and requirements for training.With that being said, certification is not necessary to label and market yourself as a doula. I am not aware of any states that regulate doula services because doulas do NOT provide any medical advice. You may want to read up on different methods of labor management because that will be your skill set and not all L&D nurses are familiar with all the different methods.