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Some suggestions that immediately spring to mind are:Take regular physical exercise: This will improve bloodflow and oxygenation in the brain, and good general health promotes good mental health. (I can highly recommend Tai Chi for people of all ages and physical abilities. Many people also recommend yoga for similar reasons.)Make sure you get enough sleep: Numerous studies have shown that lack of sleep can impair mental function in the areas of alertness, attention span, concentration, short-term and long-term memory, problem-solving, reaction time, visual and auditory acuity, and so on - i.e. pretty-much every area of mental function! Sleep - and especially the right mixture of deep and REM sleep - is vital for maintaining good mental health. (Note that both physical exercise (see above) and meditation (see below) can promote healthy, regular sleep patterns.)Eat a healthy, balanced diet rich in 'brain foods': Your brain needs certain essential nutrients to perform at an optimum level, particularly with regard to neurotransmitter-precursors, electrolytes (i.e. salts) and fuel (primarily glucose). By eating a healthy, balanced diet rich in fruits, grains, vegetables and proteins (especially from animal protein, e.g. chicken, dairy products and fish), you will ensure that your body is getting the right amounts of vitamins, minerals, carbohydrates, amino acids and micro-nutrients and can maintain healthy brain function without having to buy expensive dietary supplements (some of which work, but many of which don't).If you are a smoker, STOP!: The various toxins in cigarette smoke can impair brain function in various ways, and have been linked to long-term cognitive decline.Moderate your alcohol intake: Drinking alcohol in moderation, especially when combined with socializing, can be beneficial for brain function in various ways. But excessive alcohol consumption can impair brain function, both acutely and chronically, and may, in extreme circumstances, cause permanent cognitive impairment.Learn meditation, e.g. Mindfulness: Meditation has numerous proven beneficial effects on brain function, such as improved concentration, attention span, creativity and alertness.Try smart drugs, i.e. nootropics (if you can obtain them legally, of course) : There is some evidence - some clinical, some merely anecdotal - that these can boost mental function in the areas of concentration, alertness, memory, mental stamina and so on. (Unfortunately, nootropics can be quite expensive and difficult to obtain in some countires.)Regularly expose your brain to novel learning challenges, e.g. learning a new language, musical instrument, area of mathematics, etc.: This will promote mental plasticity and versatility. (And I genuinely believe that learning any area of mathematics, in particular, will probably boost your IQ by a few points; mathematics is an excellent mental workout, as it exercises logical, numerical, visual, creative problem-solving and other forms of abstract reasoning, as well as improving concentration and mental stamina.)Join a general knowledge quiz team: This will improve the brain's ability for rapid recall of frequently random, unconnected and obscure pieces of information. It is also a very sociable pastime in the company of usually quite smart, interesting people (see below).Cultivate friendships with intelligent, educated people, and make a point of meeting up with them regularly for stimulating conversation on a diverse range of subjects: Through challenging intellectual discussion with intelligent people you will be exposed to novel ideas and fresh perspectives, and will learn the ways in which intelligent people think and express themselves, and these will often rub off on you.Watch a diverse range of educational TV programmes, i.e. documentaries, factual films and current affairs programmes, and be more discriminating in your viewing generally: This will improve your general knowledge and expand your conversational repertoire (and thereby your social confidence), and you may discover new interests. (An excellent online source of documentaries on numerous subjects is www.topdocumentaryfilms.com)Read at least one 'serious' book per week, and diversify your reading: This will improve your vocabulary and verbal intelligence, and increase your general knowledge and conversational repertoire. You can also boost your verbal intelligence with various free online language resources, such as Find out how strong your vocabulary is and learn new words at Vocabulary.com. (which I do recommend).Play a mentally challenging computer game: First-person shoot-em-ups and racing games are fine for honing your reaction time and exercising your trigger finger, but don't offer much in the way of mental stimulation. So instead, choose a game that involves learning complex rules and strategies, and demands a variety of mental skills. (I might be biased, but I think the game I play beats all others hands-down in this respect - EVE. It is quite simply the deepest, most complex and sophisticated computer game ever developed (and it runs on the most powerful gaming supercomputer on the internet, called Tranquility), as well as being visually breath-taking. 'A game designed by geniuses for geniuses', as a friend once described it. Go to the EVE Online YouTube channel and watch some of the videos (some produced by players) EVE Online and you'll see what I mean :o) ). Or read this article about the unique appeal and intellectual demands of the game: Why is EVE Still a Thing? And then, if it looks intriguing, download the client, create an account, and start playing. EVE is now free-to-play up to a certain level, so you can ‘try-before-you-buy’. Should you then decide that you want to experience all the game has to offer, upgrading to a full account is very inexpensive - currently less than 10 GBP per month for UK players.Use brain-training software that has demonstrated some improvements in working memory and fluid intelligence: Most brain-training computer games do not produce the cognitive benefits that they claim, because they generally only train you to become better at playing that particular game; the improvements are not transferable to other types of brain-training games or translatable into improvements in general cognitive abilities. However, one brain-training game that has demonstrated measurable improvements in general cognitive abilities, specifically in the areas of working memory and fluid intelligence, is Dual N-Back. Even better, the game is free to download and use. Article: http://www.wired.com/science/discoveries/news/2008/04/smart_software, software: http://brainworkshop.sourceforge.net/Challenge self-limiting beliefs about your intelligence: Many smart people are smarter than they think they are [1], but they have never realized their true potential because of self-limiting beliefs about their supposed lack of intelligence, often implanted in them by overly demanding parents or overly critical (and often incompetent) school teachers. By a process of systematically questioning the factual basis of these beliefs, and coming to the realization that they are actually groundless, they can let go of them, and finally unleash their true potential. I know a girl who had such self-limiting beliefs, and worked as a humble office secretary, until one day she took the Mensa IQ test, and passed it. She now has a PhD in astrophysics, a rewarding career, and has never been happier. And the moral of that story is simple - dare to believe in yourself!:o)[1] This is known as the Dunning-Kruger Effect, where people of lower than average intelligence tend to over-estimate their intelligence, whereas people of higher than average intelligence tend to under-estimate their intelligence. Dunning–Kruger effect

Actually I wrote this answer for this question but it fits perfectly here hence reposting.What is the craziest thing you ever did when you were a teenager?I had huge crush on a girl in my class (12th standard) but I didn't have courage to speak to her. Though I was dying inside to talk to her but I just couldn't, may be I was more concerned about my studies then. After finishing all my exams (boards, entrance) I left for my hometown thinking I will never meet her again. I was literally in tears while leaving. I thought atleast I should have spoken to her once . While thinking this I had an idea that I could get her photo from the hall ticket of entrance exam(She did not have facebook account that time so I couldn't the get photo directly) All it required was application ID and date of birth to download the hall ticket. But I didn't know her application ID and I left the thought. Some days passed I was busy with results and filling option forms (choices) for engineering colleges. First round results came out as I had good rank I got desired college and I was happy. Suddenly I noticed on the admission website (Directorate of Technical Education of Maharashtra) they had given list of students in every branch of every college who got seat in first round along with their Application ID for MH-CET (state engg. entrance exam). The only problem was I didn't know in which branch/college she got the seat. I even didn't know her marks so that according to which I could search appropriate colleges. Now There are approximately 350 engineering colleges in maharashtra with average 5 engineering branches with an average intake of 60 students this makes total 105000 students ! I downloaded all the PDF lists from website. (I was so dumb that I didn't even know there exists something called ctrl+F to find something in a document) First I made a list of 30 colleges that she could opt. I went through each and every name in the list of these colleges but I didn't find her name. Then I started read each and every list. Finally hours of hardwork paid off I got her application ID. Now I just had to enter her ID and birth date and I did it and was waiting the hallticket to appear in front of me with her gorgeous photo . But instead it showed message "wrong Date of Birth" I knew her DOB very well I thought I must have made typing mistake and I entered it again and again it showed same message. I tried for it 3-4 times but nothing happened. Now the only option left in front of me was to try all the combinations of Dates starting from 01/01/199x to 31/12/199x. Later I came to know that she has a official date of birth (like which is on documents) different than actual one. Again patiently trying each and every date with the BSNL data connection for hours. I could get her photo (that moment man !!). It was the most precious photo to me in the world. I would look at the photo for like hours still she looked like as I'm seeing her for the first time. I used to always keep the photo in my phone all the time and look at it.I think this is crazy enough

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