
What is blood pressure Should I talk to my medical provider about it This brochure outlines the importance of improving your blood pressure and the risks associated with having high blood pressure It includes questions to ask your medical
To improve your blood pressure . . . u u u eat more fruits and vegetables increase physical activity (such as dancing, walking, yoga) limit alcohol: women up to 1 drink per day men up to 2 drinks per day u eat foods lower in sodium u if you use...
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