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PDF Editor FAQ

Does more sleep really mean better academic performance among Caltech students?

When I was there, there was a term called "wake and take". It meant that you'd study for a test all night until you got tired, go to sleep, and take the test as soon as you woke up. Because of the honor code you had flexibility to take tests whenever you wanted, and often they were open book. So at least some group of people had decided that your optimal performance on a test resulted right after getting a full night of sleep.

How do IIM students manage with just 4 hours of sleep per day?

Do IIM students survive with 2-4 hours of sleep?Definitely. I, for instance, have slept for less than four hours in the last 33 hours.Do IIM students survive with 2-4 hours of sleep every day?Now we're getting warm. No we don't.No one does, and no one can. It's biologically impossible for a normal and healthy human being to go longer than a week or two with so little sleep.Wait, wait. I've heard so many IIM students, alumni and others mention that this is actually the case. They can't all be lying!Um, it's a bit of a stretch. See, we are kept busy almost all the time. Those who dutifully complete all the work on time, then spare no effort to study for classes and also participate in non-academic activities regularly are the ones who sleep the least. But they get 5-6 hours of sleep daily. There are some who have no commitments besides academics, and they sleep a comfortable 7-8 hours every day. It's all a result of how good you are at managing your time, and if your work involves others' effort, how good you are at collaboration.This folklore comes from the fact that there are occasional spurts in workload - rarely lasting more than a week - where the students are bombarded with back-to-back deadlines. While this would be quite difficult to take on alone, these are mostly group projects; some smart time management and workload distribution will go a long way in making this job easier. (In other words, just like real life.)Oh. But isn't that misleading, saying they survive with so little sleep?Well, in a way, yes. It's a statement that, taken out of context, makes us look like superhumans. In reality, no employer's going to expect us - or anyone else for that matter - to sleep so little over the long term. It's a harmless piece of legend and we don't see any reason to dispel the notion.That said, if anyone asks me about my sleeping habits while in IIMA, with a wide grin, I always say "4 hours a day", just to see their mortified reactions.

What is something that your child said that you'll never forget?

My daughter was in +2 preparing for IIT JEE exam.After the final exam was over, I, one day decided to take her for a walk.“Mom I'll stop my studies here” she said.“But why? After getting seat all your struggles will be gone. Engineering is easy..” I replied smiling.“No mom, I'll just sit at home doing nothing. No studies, no job. Just eating , sleeping and watching my favourite shows on TV….that's all” she continued.I was just smiling.And I knew deep inside..The pressure today's kids are facing which is inevitable.The tough competition from their peer.Lack of sleep during preparation time.No holidays, no parties, no get together.Weekend grand tests and their results.And finally proving themselves among 13–15 lakhs students.

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