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The Tendon are string-like structures that interface muscle to bone. The Achilles ligament keeps running down the back of your heel and connects your lower leg muscles to the heel bone. Achilles tendonitis happens when sudden begins and stops cause aggravation in the Achilles ligament.Achilles tendonitis is regularly a sign that an excessive amount of pressure has been put on your body. Known as an "abuse damage," this condition happens when the ligament ends up exhausted from an excess of movement and insufficient rest.Indications of Achilles tendonitis happen along the back of your heel and may include:Firmness in the first part of the day or in the wake of sitting still for a significant lot of timeThe torment that deteriorates with physical actionSharp torment that begins the day after a great deal of physical actionSwelling that doesn't leave and deteriorates as the day goes onAchilles tendonitis is a standout amongst the most widely recognized sports wounds – yet at New York City, you're never only a number. Subsequent to finding out about your one of a kind circumstance and manifestations, we'll build up a customized treatment intend to get you back to your most loved exercises at NYC Stem Cell Institute.Whatever the reason for your Achilles torment, we can help. Our treatment choices like stem cell therapy, sports medicine, physical therapy, and surgery also can help you to get relief from a sports injury.

Well, it isn’t a personality disorder, but it is a schema. It is a schema just like some narcissistic behavior is a schema equal to the codependent schema. I will paste something below.Codependency is not a personality disorder because it does not meet the qualifications of a personality disorder, which are that the behavior must be intense, long-standing, and with everybody, at least everybody close to you, not just one person.You can read a book or take a class or enter therapy for a fairly short amount of time and overcome codependency. Although there is outpatient codependency treatment, especially treatment facilitated by a substance-abuse facility for the family member of a patient.Here are the schemas. I’m not gonna bother to define them but basically they are a lens through which you look at the world. If you have one of these, you work with a therapist to basically get rid of it.You will see one or two schemas are common to narcissist or borderlines while others are common to the people who get involved with them. I will put a bullet by those. This is just to show that they are equally looked at as problems in Schematherapy.Randi KregerStopWalkingoneggshells.comEarly Maladaptive Schemas1.••••••••••••ABANDONMENT / INSTABILITY(AB) BorderlineThe perceived instability or unreliability of those available for support and connection.Involves the sense that significant others will not be able to continue providing emotional support, connection, strength, or practical protection because they are emotionally unstable and unpredictable (e.g., angry outbursts), unreliable, or erratically present; because they will die imminently; or because they will abandon the patient in favor of someone better.2.•••••••MISTRUST / ABUSE Could be borderline or narcissism more likely borderline(MA)The expectation that others will hurt, abuse, humiliate, cheat, lie, manipulate, or take advantage. Usually involves the perception that the harm is intentional or the result of unjustified and extreme negligence. May include the sense that one always ends up being cheated relative to others or "getting the short end of the stick."3.••••EMOTIONAL DEPRIVATION Either(ED)Expectation that one's desire for a normal degree of emotional support will not be adequately met by others. The three major forms of deprivation are:A. Deprivation of Nurturance: Absence of attention, affection, warmth, or companionship.B. Deprivation of Empathy: Absence of understanding, listening, self-disclosure, or mutual sharing of feelings from others.C. Deprivation of Protection: Absence of strength, direction, or guidance from others.4.••••••••••DEFECTIVENESS / SHAME Either(DS)The feeling that one is defective, bad, unwanted, inferior, or invalid in important respects; or that one would be unlovable to significant others if exposed. May involve hypersensitivity to criticism, rejection, and blame; self-consciousness, comparisons, and insecurity around others; or a sense of shame regarding one's perceived flaws. These flaws may be private (e.g., selfishness, angry impulses, unacceptable sexual desires) or public (e.g., undesirable physical appearance, social awkwardness).5.SOCIAL ISOLATION / ALIENATION(SI)The feeling that one is isolated from the rest of the world, different from other people, and/or not part of any group or community.6.DEPENDENCE / INCOMPETENCE(DI)Belief that one is unable to handle one's everyday responsibilities in a competent manner, without considerable help from others (e.g., take care of oneself, solve daily problems, exercise good judgment, tackle new tasks, make good decisions). Often presents as helplessness.7.VULNERABILITY TO HARM OR ILLNESS(VH)Exaggerated fear that imminent catastrophe will strike at any time and that one will be unable to prevent it. Fears focus on one or more of the following: (A) Medical Catastrophes: e.g., heart attacks, AIDS; (B) Emotional Catastrophes: e.g., going crazy; (C): External Catastrophes: e.g., elevators collapsing, victimized by criminals, airplane crashes, earthquakes.8.••••••••••••ENMESHMENT / UNDEVELOPED SELF(EM) EitherExcessive emotional involvement and closeness with one or more significant others (often parents), at the expense of full individuation or normal social development. Often involves the belief that at least one of the enmeshed individuals cannot survive or be happy without the constant support of the other. May also include feelings of being smothered by, or fused with, others OR insufficient individual identity. Often experienced as a feeling of emptiness and floundering, having no direction, or in extreme cases questioning one's existence.9.FAILURE TO ACHIEVE(FA)The belief that one has failed, will inevitably fail, or is fundamentally inadequate relative to one's peers, in areas of achievement (school, career, sports, etc.). Often involves beliefs that one is stupid, inept, untalented, ignorant, lower in status, less successful than others, etc.10.••••••••••••ENTITLEMENT / GRANDIOSITY Narcissism(ET)The belief that one is superior to other people; entitled to special rights and privileges; or not bound by the rules of reciprocity that guide normal social interaction. Often involves insistence that one should be able to do or have whatever one wants, regardless of what is realistic, what others consider reasonable, or the cost to others; OR an exaggerated focus on superiority (e.g., being among the most successful, famous, wealthy) -- in order to achieve power or control (not primarily for attention or approval). Sometimes includes excessive competitiveness toward, or domination of, others: asserting one's power, forcing one's point of view, or controlling the behavior of others in line with one's own desires---without empathy or concern for others' needs or feelings.11.INSUFFICIENT SELF-CONTROL / SELF-DISCIPLINE(IS)Pervasive difficulty or refusal to exercise sufficient self-control and frustration tolerance to achieve one's personal goals, or to restrain the excessive expression of one's emotions and impulses. In its milder form, patient presents with an exaggerated emphasis on discomfort-avoidance: avoiding pain, conflict, confrontation, responsibility, or overexertion---at the expense of personal fulfillment, commitment, or integrity.12.SUBJUGATION Codependent(SB)Excessive surrendering of control to others because one feels coerced - - usually to avoid anger, retaliation, or abandonment. The two major forms of subjugation are:A. Subjugation of Needs: Suppression of one's preferences, decisions, and desires.B. Subjugation of Emotions: Suppression of emotional expression, especially anger.Usually involves the perception that one's own desires, opinions, and feelings are not valid or important to others. Frequently presents as excessive compliance, combined with hypersensitivity to feeling trapped. Generally leads to a build up of anger, manifested in maladaptive symptoms (e.g., passive-aggressive behavior, uncontrolled outbursts of temper, psychosomatic symptoms, withdrawal of affection, "acting out", substance abuse).13.SELF-SACRIFICE Codependent(SS)Excessive focus on voluntarily meeting the needs of others in daily situations, at the expense of one's own gratification. The most common reasons are: to prevent causing pain to others; to avoid guilt from feeling selfish; or to maintain the connection with others perceived as needy . Often results from an acute sensitivity to the pain of others. Sometimes leads to a sense that one's own needs are not being adequately met and to resentment of those who are taken care of. (Overlaps with concept of codependency.)14.APPROVAL-SEEKING / RECOGNITION-SEEKING Narcissist or codependent(AS)Excessive emphasis on gaining approval, recognition, or attention from other people, or fitting in, at the expense of developing a secure and true sense of self. One's sense of esteem is dependent primarily on the reactions of others rather than on one's own natural inclinations. Sometimes includes an overemphasis on status, appearance, social acceptance, money, or achievement -- as means of gaining approval, admiration, or attention (not primarily for power or control). Frequently results in major life decisions that are inauthentic or unsatisfying; or in hypersensitivity to rejection.15.NEGATIVITY / PESSIMISM(NP)A pervasive, lifelong focus on the negative aspects of life (pain, death, loss, disappointment, conflict, guilt, resentment, unsolved problems, potential mistakes, betrayal, things that could go wrong, etc.) while minimizing or neglecting the positive or optimistic aspects. Usually includes an exaggerated expectation-- in a wide range of work, financial, or interpersonal situations -- that things will eventually go seriously wrong, or that aspects of one's life that seem to be going well will ultimately fall apart. Usually involves an inordinate fear of making mistakes that might lead to: financial collapse, loss, humiliation, or being trapped in a bad situation. Because potential negative outcomes are exaggerated, these patients are frequently characterized by chronic worry, vigilance, complaining, or indecision.16.EMOTIONAL INHIBITION(EI)The excessive inhibition of spontaneous action, feeling, or communication -- usually to avoid disapproval by others, feelings of shame, or losing control of one's impulses. The most common areas of inhibition involve: (a) inhibition of anger & aggression; (b) inhibition of positive impulses(e.g., joy, affection, sexual excitement, play); (c) difficulty expressing vulnerability or communicating freely about one's feelings, needs, etc.; or (d) excessive emphasis on rationality while disregarding emotions.17.UNRELENTING STANDARDS / HYPERCRITICALNESSCodependent(US)The underlying belief that one must strive to meet very high internalized standards of behavior and performance, usually to avoid criticism. Typically results in feelings of pressure or difficulty slowing down; and in hypercriticalness toward oneself and others. Must involve significant impairment in: pleasure, relaxation, health, self-esteem, sense of accomplishment, or satisfying relationships.Unrelenting standards typically present as: (a) perfectionism, inordinate attention to detail, or an underestimate of how good one's own performance is relative to the norm; (b) rigid rules and “shoulds” in many areas of life, including unrealistically high moral, ethical, cultural, or religious precepts; or (c) preoccupation with time and efficiency, so that more can be accomplished.18.PUNITIVENESS(PU)The belief that people should be harshly punished for making mistakes. Involves the tendency to be angry, intolerant, punitive, and impatient with those people (including oneself) who do not meet one's expectations or standards. Usually includes difficulty forgiving mistakes in oneself or others, because of a reluctance to consider extenuating circumstances, allow for human imperfection, or empathize with feelings.COPYRIGHT 2012, Jeffrey Young, Ph.D. Unauthorized reproduction without written consent of the author is prohibited. For more information, write: Schema Therapy Institute, 561 10th Ave., Suite 43D, New York, NY 10036

I wonder what is the tone of this question. Is it a sincere and innocent request for information? Or some sort of cynical rhetoric suggestion that the answer should be “very little”?I will give credit that it is a sincere “Ask” and answer accordingly. So here is a list of the inventions of just 10% of Great Britain - the Inventions of Scotland. If I included the inventions from the other 90% of Great Britain, I would swamp Quora!Road transport innovationsMacadamised roads (the basis for, but not specifically, tarmac): John Loudon McAdam (1756–1836)[3]The pedal bicycle: Attributed to both Kirkpatrick Macmillan (1813–1878)[2] and Thomas McCall (1834–1904)The pneumatic tyre: Robert William Thomson and John Boyd Dunlop (1822–1873)[9]The overhead valve engine: David Dunbar Buick (1854–1929)[10]Civil engineering innovationsTubular steel: Sir William Fairbairn (1789–1874)[11]The Falkirk wheel: Initial designs by Nicoll Russell Studios, Architects, RMJM, Architects and engineers Binnie Black and Veatch (Opened 2002)[12][13]The patent slip for docking vessels: Thomas Morton (1781–1832)[14][15]The Drummond Light: Thomas Drummond (1797–1840)[16]Canal design: Thomas Telford (1757–1834)[17]Dock design improvements: John Rennie (1761–1821)[18]Crane design improvements: James Bremner (1784–1856)[19]"Trac Rail Transposer", a machine to lay rail track patented in 2005, used by Network Rail in the United Kingdom and the New York Subway in the United States.[20][21][22]Aviation innovationsAircraft design: Frank Barnwell (1910) Establishing the fundamentals of aircraft design at the University of Glasgow.[23]Power innovationsCondensing steam engine improvements: James Watt (1736–1819)[1]Thermodynamic cycle: William John Macquorn Rankine (1820–1872)[24]Coal-gas lighting: William Murdoch (1754–1839)[25]The Stirling heat engine: Rev. Robert Stirling (1790–1878)[26]Carbon brushes for dynamos: George Forbes (1849–1936)[27]The Clerk cycle gas engine: Sir Dugald Clerk (1854–1932)[28]The wave-powered electricity generator: by South African Engineer Stephen Salter in 1977[29]The Pelamis Wave Energy Converter ("red sea snake" wave energy device): Richard Yemm, 1998[30]Shipbuilding innovationsEurope's first passenger steamboat: Henry Bell (1767–1830)[31]The first iron–hulled steamship: Sir William Fairbairn (1789–1874)[32]The first practical screw propeller: Robert Wilson (1803–1882)[citation needed]Marine engine innovations: James Howden (1832–1913)[33]John Elder & Charles Randolph (Marine Compound expansion engine)[33]Military innovationsLieutenant-General Sir David Henderson two areas: Field intelligence. Argued for the establishment of the Intelligence Corps. Wrote Field Intelligence: Its Principles and Practice (1904) and Reconnaissance (1907) on the tactical intelligence of modern warfare during World War I.[34]Special forces: Founded by Sir David Stirling, the SAS was created in World War II in the North Africa campaign to go behind enemy lines to destroy and disrupt the enemy. Since then it has been regarded as the most famous and influential special forces that has inspired other countries to form their own special forces too.Intelligence: Allan Pinkerton developed the still relevant intelligence techniques of "shadowing" (surveillance) and "assuming a role" (undercover work) in his time as head of the Union Intelligence Service.Heavy industry innovationsCoal mining extraction in the sea on an artificial island by Sir George Bruce of Carnock (1575). Regarded as one of the industrial wonders of the late medieval period.[35]Making cast steel from wrought iron: David Mushet (1772–1847)[36]Wrought iron sash bars for glass houses: John C. Loudon (1783–1865)[37]The hot blast oven: James Beaumont Neilson (1792–1865)[38]The steam hammer: James Nasmyth (1808–1890)[39]Wire rope: Robert Stirling Newall (1812–1889)[40]Steam engine improvements: William Mcnaught (1831–1881)[41]The Fairlie, a narrow gauge, double-bogie railway engine: Robert Francis Fairlie (1831–1885)[42]Cordite - Sir James Dewar, Sir Frederick Abel (1889)[43]Agricultural innovationsThreshing machine improvements: James Meikle (c.1690-c.1780) & Andrew Meikle (1719–1811)[44]Hollow pipe drainage: Sir Hew Dalrymple, Lord Drummore (1700–1753)[45]The Scotch plough: James Anderson of Hermiston (1739–1808)[46]Deanstonisation soil-drainage system: James Smith (1789–1850)[47]The mechanical reaping machine: Rev. Patrick Bell (1799–1869)[48]The Fresno scraper: James Porteous (1848–1922)[49]The Tuley tree shelter: Graham Tuley in 1979[50]Communication innovationsPrint stereotyping: William Ged (1690–1749)[51]Roller printing: Thomas Bell (patented 1783)[52]The adhesive postage stamp and the postmark: claimed by James Chalmers (1782–1853)[53]The Waverley pen nib innovations thereof: Duncan Cameron (1825–1901) The popular "Waverley" was unique in design with a narrow waist and an upturned tip designed to make the ink flow more smoothly on the paper.[54]Universal Standard Time: Sir Sandford Fleming (1827–1915)[55]Light signalling between ships: Admiral Philip H. Colomb (1831–1899)[56]The underlying principles of Radio - James Clerk Maxwell (1831–1879)[57]The Kinetoscope, a motion picture camera: devised in 1889 by William Kennedy Dickson (1860-1935)[58]The teleprinter: Frederick G. Creed (1871–1957)[59]The British Broadcasting Corporation BBC: John Reith, 1st Baron Reith (1922) its founder, first general manager and Director-general of the British Broadcasting Corporation[60]Radar: A significant contribution made by Robert Watson-Watt (1892–1973) alongside Englishman Henry Tizard (1885-1959) and others[61]The automated teller machine and Personal Identification Number system - James Goodfellow (born 1937)[62]Publishing firstsThe first edition of the Encyclopædia Britannica (1768–81)[63]The first English textbook on surgery(1597)[64]The first modern pharmacopaedia, William Cullen (1776). The book became 'Europe's principal text on the classification and treatment of disease'. His ideas survive in the terms nervous energy and neuroses (a word that Cullen coined).[65]The first postcards and picture postcards in the UK[66]The first eBook from a UK administration (March 2012). Scottish Government publishes 'Your Scotland, Your Referendum'.[67][citation needed]The educational foundation of Ophthalmology: Stewart Duke-Elder in his ground breaking work including ‘Textbook of Ophthalmology and fifteen volumes of System of Ophthalmology’[68]Culture and the artsScottish National Portrait Gallery, designed by Sir Robert Rowand Anderson (1889): the world's first purpose-built portrait gallery.[69]Fictional charactersSherlock Holmes, by Sir Arthur Conan DoylePeter Pan, by J.M. Barrie, born in Kirriemuir, AngusLong John Silver and Jekyll and Hyde, by Robert Louis StevensonJohn Bull: by John Arbuthnot although seen as a national personification of the United Kingdom in general, and England in particular,[70] the character of John Bull was invented by Arbuthnot in 1712[71]James Bond was given a Scottish background by Ian Fleming, himself of Scottish descent, after he was impressed by Sean Connery's performance.Scientific innovationsLogarithms: John Napier (1550–1617)[72]Modern Economics founded by Adam Smith (1776) 'The father of modern economics'[73] with the publication of The Wealth of Nations.[74][75]Modern Sociology: Adam Ferguson (1767) ‘The Father of Modern Sociology’ with his work An Essay on the History of Civil Society[76]Hypnotism: James Braid (1795–1860) the Father of Hypnotherapy[77]Tropical medicine: Sir Patrick Manson known as the father of Tropical Medicine[78]Modern Geology: James Hutton ‘The Founder of Modern Geology’[79][80][81]The theory of Uniformitarianism: James Hutton (1788): a fundamental principle of Geology the features of the geologic time takes millions of years.[82]The theory of electromagnetism: James Clerk Maxwell (1831–1879)[83]The discovery of the Composition of Saturn's Rings James Clerk Maxwell (1859): determined the rings of Saturn were composed of numerous small particles, all independently orbiting the planet. At the time it was generally thought the rings were solid. The Maxwell Ringlet and Maxwell Gap were named in his honor.[84]The Maxwell–Boltzmann distribution by James Clerk Maxwell (1860): the basis of the kinetic theory of gases, that speeds of molecules in a gas will change at different temperatures. The original theory first hypothesised by Maxwell and confirmed later in conjunction with Ludwig Boltzmann.[85]Popularising the decimal point: John Napier (1550–1617)[86]The first theory of the Higgs boson by English born [87] Peter Higgs particle-physics theorist at the University of Edinburgh (1964)[88]The Gregorian telescope: James Gregory (1638–1675)[89]The discovery of Proxima Centauri, the closest known star to the Sun, by Robert Innes (1861–1933)[90]One of the earliest measurements of distance to the Alpha Centauri star system, the closest such system outside of the Solar System, by Thomas Henderson (1798–1844)[91]The discovery of Centaurus A, a well-known starburst galaxy in the constellation of Centaurus, by James Dunlop (1793–1848)[92]The discovery of the Horsehead Nebula in the constellation of Orion, by Williamina Fleming (1857–1911)[93]The world's first oil refinery and a process of extracting paraffin from coal laying the foundations for the modern oil industry: James Young (1811–1883)[94]The identification of the minerals yttrialite, thorogummite, aguilarite and nivenite: by William Niven (1889)[95]The concept of latent heat by French-born Joseph Black (1728–1799)[96]Discovering the properties of Carbon dioxide by French-born Joseph Black (1728–1799)The concept of Heat capacity by French-born Joseph Black (1728–1799)The pyroscope, atmometer and aethrioscope scientific instruments: Sir John Leslie (1766–1832)[97]Identifying the nucleus in living cells: Robert Brown (1773–1858)[98]An early form of the Incandescent light bulb: James Bowman Lindsay (1799-1862)[99]Colloid chemistry: Thomas Graham (1805–1869)[100]The kelvin SI unit of temperature by Irishman William Thomson, Lord Kelvin (1824–1907)[101]Devising the diagramatic system of representing chemical bonds: Alexander Crum Brown (1838–1922)[102]Criminal fingerprinting: Henry Faulds (1843–1930)[103]The noble gases: Sir William Ramsay (1852–1916)[104]The cloud chamber recording of atoms: Charles Thomson Rees Wilson (1869–1959)[105][106]The discovery of the Wave of Translation, leading to the modern general theory of solitons by John Scott Russell (1808-1882)[107]Statistical graphics: William Playfair founder of the first statistical line charts, bar charts, and pie charts in (1786) and (1801) known as a scientific ‘milestone’ in statistical graphs and data visualization[108][109]The Arithmetic mean density of the Earth: Nevil Maskelyne conducted the Schiehallion experiment conducted at the Scottish mountain of Schiehallion, Perthshire 1774[110]The first isolation of methylated sugars, trimethyl and tetramethyl glucose: James Irvine[111][112]Discovery of the Japp–Klingemann reaction: to synthesize hydrazones from β-keto-acids (or β-keto-esters) and aryl diazonium salts 1887[113]Pioneering work on nutrition and poverty: John Boyd Orr (1880–1971)[114]Ferrocene synthetic substances: Peter Ludwig Pauson in 1955[115]The first cloned mammal (Dolly the Sheep): Was conducted in The Roslin Institute research centre in 1996 by English scientists Ian Wilmut (born 1944) and Keith Campbell (1954–2012).[116]The seismometer innovations thereof: James David Forbes[117]Metaflex fabric innovations thereof: University of St. Andrews (2010) application of the first manufacturing fabrics that manipulate light in bending it around a subject. Before this such light manipulating atoms were fixed on flat hard surfaces. The team at St Andrews are the first to develop the concept to fabric.[118]Tractor beam innovations thereof: St. Andrews University (2013) the world's first to succeed in creating a functioning Tractor beam that pulls objects on a microscopic level[119][120]Macaulayite: Dr. Jeff Wilson of the Macaulay Institute, Aberdeen.[121]Discovery of Catacol whitebeam by Scottish Natural Heritage and the Royal Botanic Garden Edinburgh (1990s): a rare tree endemic and unique to the Isle of Arran in south west Scotland. The trees were confirmed as a distinct species by DNA testing.[122]The first positive displacement liquid flowmeter, the reciprocating piston meter by Thomas Kennedy Snr.[123]Sports innovationsMain article: Sport in ScotlandScots have been instrumental in the invention and early development of several sports:Australian rules football Scots were prominent with many innovations in the early evolution of the game, including the establishment of the Essendon Football Club by the McCracken family from Ayrshire[124][125][126][127][128]several modern athletics events, i.e. shot put[129] and the hammer throw,[129] derive from Highland Games and earlier 12th century Scotland[129]Curling[130]Gaelic handball The modern game of handball is first recorded in Scotland in 1427, when koKing James I an ardent handball player had his men block up a cellar window in his palace courtyard that was interfering with his game.[131]Cycling, invention of the pedal-cycle[132]Golf (see Golf in Scotland)Ice Hockey, invented by the Scots regiments in Atlantic Canada by playing Shinty on frozen lakes.Shinty The history of Shinty as a non-standardised sport pre-dates Scotland the Nation. The rules were standardised in the 19th century by Archibald Chisholm[133]Rugby sevens: Ned Haig and David Sanderson (1883)[134]The Dugout was invented by Aberdeen FC Coach Donald Colmanin the 1920sThe world's first Robot Olympics which took place in Glasgow in 1990.Medical innovationsPioneering the use of surgical anaesthesia with Chloroform: Firstly in 1842 by Robert Mortimer Glover then extended for use on humans by Sir James Young Simpson (1811–1870)[135] Initial use of chloroform in dentistry by Francis Brodie ImlachThe saline drip by Dr Thomas Latta of Leith in 1831/32The hypodermic syringe: Alexander Wood (1817–1884)[136]Transplant rejection: Professor Thomas Gibson (1940s) the first medical doctor to understand the relationship between donor graft tissue and host tissue rejection and tissue transplantation by his work on aviation burns victims during World War II.[137]First diagnostic applications of an ultrasound scanner: Ian Donald (1910–1987)[138]Discovery of hypnotism (November 1841): James Braid (1795–1860)[139]Identifying the mosquito as the carrier of malaria: Sir Ronald Ross (1857–1932)[140]Identifying the cause of brucellosis: Sir David Bruce (1855–1931)[141]Discovering the vaccine for typhoid fever: Sir William B. Leishman (1865–1926)[142]Discovery of Staphylococcus: Sir Alexander Ogston (1880)[143]Discovering the Human papillomavirus vaccine Ian Frazer (2006): the second cancer preventing vaccine, and the world's first vaccine designed to prevent a cancer[144]Discovering insulin: John J R Macleod (1876–1935) with others[8] The discovery led him to be awarded the 1923 Nobel prize in Medicine.[145]Penicillin: Sir Alexander Fleming (1881–1955)[7]General anaesthetic - Pioneered by Scotsman James Young Simpson and Englishman John Snow[146]The establishment of standardized Ophthalmology University College London: Stewart Duke-Elder a pioneering Ophthalmologist[68]The first hospital Radiation therapy unit John Macintyre (1902): to assist in the diagnosis and treatment of injuries and illness at Glasgow Royal Infirmary[147]Pioneering of X-ray cinematography by John Macintyre (1896): the first moving real time X-ray image and the first KUB X-ray diagnostic image of a kidney stone in situ[147][148][149]The Haldane effect a property of hemoglobin first described by John Scott Haldane (1907)[150]Oxygen Therapy John Scott Haldane (1922): with the publication of ‘The Theraputic Administration of Oxygen Therapy’ beginning the modern era of Oxygen therapy[151]Ambulight PDT: light-emitting sticking plaster used in photodynamic therapy (PDT) for treating non-melanoma skin cancer. Developed by Ambicare Dundee's Ninewells Hospital and St Andrews University. (2010)[152]Discovering an effective tuberculosis treatment: Sir John Crofton in the 1950s[153]Primary creator of the artificial kidney (Professor Kenneth Lowe - Later Queen's physician in Scotland)[154]Developing the first beta-blocker drugs: Sir James W. Black in 1964[155] The discovery revolutionized the medical management of angina[156] and is considered to be one of the most important contributions to clinical medicine and pharmacology of the 20th century.[157] In 1988 he was awarded the Nobel Prize in Medicine.Developing modern asthma therapy based both on bronchodilation (salbutamol) and anti-inflammatory steroids (beclomethasone dipropionate) : Sir David Jack in 1972Glasgow coma scale: Graham Teasdale and Bryan J. Jennett (1974)[158]Glasgow Outcome Scale Bryan J. Jennett & Sir Michael Bond (1975): is a scale so that patients with brain injuries, such as cerebral traumas[159]Glasgow Anxiety Scale J.Mindham and C.A Espie (2003)[160]Glasgow Depression Scale Fiona Cuthill (2003): the first accurate self-report scale to measure the levels of depression in people with learning disabilities[161]ECG [Electrocardiography]: Alexander Muirhead. First recording of a human ECG (1869)[162][163]The first Decompression tables John Scott Haldane (1908): to calculate the safe return of deep-sea divers to surface atmospheric pressure[164]Surface Enhanced Raman Scattering (SERS): Strathclyde University (2014) A laser and nanoparticle test to detect Meningitis or multiple pathogenic agents at the same time.[165]Household innovationsThe television: John Logie Baird (1923)The refrigerator: William Cullen (1748)[166]The first electric bread toaster: Alan MacMasters (1893)The flush toilet: Alexander Cumming (1775)[167]The vacuum flask: Sir James Dewar (1847–1932)[168]The first distiller to triple distill Irish whiskey:[169]John Jameson (Whisky distiller)The piano footpedal: John Broadwood (1732–1812)[170]The first automated can-filling machine John West (1809–1888)[171]The waterproof macintosh: Charles Macintosh (1766–1843)[172]The kaleidoscope: Sir David Brewster (1781–1868)[173]Keiller's marmalade Janet Keiller (1797) - The first recipe of rind suspended marmalade or Dundee marmalade produced in Dundee.The modern lawnmower: Alexander Shanks (1801–1845)[174]The Lucifer friction match: Sir Isaac Holden (1807–1897)[175]The self filling pen: Robert Thomson (1822–1873)[176]Cotton-reel thread: J & J Clark of Paisley[177]Lime cordial: Lauchlan Rose in 1867Bovril beef extract: John Lawson Johnston in 1874[178]The electric clock: Alexander Bain (1840)[179]Chemical Telegraph (Automatic Telegraphy) Alexander Bain (1846) In England Bain's telegraph was used on the wires of the Electric Telegraph Company to a limited extent, and in 1850 it was used in America.[180]Barr's Irn Bru, refreshing soft drink produced by Barr's in Cumbernauld Scotland and exported to all around the world, The drink is so widely popular that in Scotland outsells both American colas Coca-Cola and Pepsi. And ranks 3rd most popular drink in the UK with Coca-Cola and Pepsi taking the first two spots.[181]Weapons innovationsThe carronade cannon: Robert Melville (1723–1809)[182]The Ferguson rifle: Patrick Ferguson in 1770 or 1776[183]The Lee bolt system as used in the Lee–Metford and Lee–Enfield series rifles: James Paris Lee[184]The Ghillie suit[185]The percussion cap: invented by Scottish Presbyterian clergyman Alexander Forsyth[186]Miscellaneous innovationsBoys' Brigade[187]Bank of England devised by William PatersonBank of France devised by John LawThe industrialisation and modernisation of Japan by Thomas Blake Glover[188]Colour photography: the first known permanent colour photograph was taken by James Clerk Maxwell (1831–1879)[189]Buick Motor Company by David Dunbar Buick[190]New York Herald newspaper by James Gordon Bennett, Sr.[190]Pinkerton National Detective Agency by Allan Pinkerton[190]Forbes magazine by B. C. Forbes[190]The establishment of a standardized botanical institute: Isaac Bayley Balfour major reform, development of botanical science, the concept of garden infrastructure therein improving scientific facilities[191]London School of Hygiene & Tropical Medicine: founded by Sir Patrick Manson in 1899[78]SERIES-B by JAC Vapour - first UK designed and engineered electronic cigarette[192]See alsoList of British innovations and discoveriesList of domesticated Scottish breedsHomecoming Scotland 2009References"BBC - History - James Watt". Retrieved 2008-12-31."BBC - History - Kirkpatrick Macmillan". Retrieved 2008-12-31."Encyclopædia Britannica: John Loudon Mcadam (British inventor)". Retrieved 2010-06-13."Scottish Science Hall of Fame - Alexander Graham Bell (1847-1922)". Retrieved 2010-02-20."BBC - History - John Logie Baird". Retrieved 2008-12-31.The World's First High Definition Colour Television System. McLean, p. 196."Nobelprize.org: Sir Alexander Fleming - Biography". 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Murray, 1867John Rennie 1761–1821 Manchester University Press NDThe industrial archaeology of Scotland, Volume 2 Macmillan of Canada, 1977 - Social Science"Ayrshire brothers' invention to transform America's railways". BBC. 6 June 2016. Retrieved 7 June 2016."Laying lines". Railway Strategies (103). 6 January 2014. Retrieved 7 June 2016."US Patent Application No: 2008/0072,783 - Railway Rail Handling Apparatus and Method". PatentBuddy. Retrieved 7 June 2016.University of Glasgow :: World Changing:: Establishing fundamental principles in aircraft design"William John Macquorn Rankine". Retrieved 2014-01-13."William Murdoch - The Scot Who Lit The World". Retrieved 2010-06-14."Electric Scotland: Significant Scots - Robert Stirling". Retrieved 2010-06-14."The Gazetteer for Scotland: Overview of Prof. George Forbes". Retrieved 2010-06-14."Encyclopædia Britannica: Sir Dugald Clerk". Retrieved 2010-06-14."How Stuff Works: Could Salter's Duck have solved the oil crisis?". 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PredeleanuIron: An illustrated weekly journal for iron and steel .., Volume 63 by Sholto PercyRepertory of patent inventions and other discoveries and improvements in arts, manufactures and agriculture MacIntosh 1846American narrow gauge railroads By George Woodman HiltonNature: international journal of science 1917 MacMillanAnnual report of the Indiana State Board of Agriculture, Volume 2 By Indiana. State Board of Agriculture, Indiana. Geological SurveyGreat Scots By Betty KirkpatrickThe English cyclopædia: a new dictionary of universal knowledge, Volume 1 edited by Charles KnightThe new American cyclopaedia: a popular dictionary of general knowledgeJournal of the Society of Arts, Volume 6 By Society of Arts (Great Britain)"The Fresno Scraper - American Society of Mechanical Engineers" (PDF). Retrieved 2010-11-12.The complete guide to trees of Britain and Northern Europe Alan F. Mitchell, David More"William Ged (Scottish goldsmith)". Retrieved 2010-06-13."roller printing (textile industry)". Retrieved 2010-06-13."Arbroath & District Stamp & Postcard Club". Retrieved 2010-06-19.http://www.gracesguide.co.uk/MacNiven_and_CameronCommunication and empire: media, markets, and globalization, 1860–1930 by Dwayne Roy Winseck, Robert M. PikeMilitary communications: from ancient times to the 21st century By Christopher H. SterlingRadiolocation in Ubiquitous Wireless Communication by Danko Antolovic"it was his Scottish protégé, William Dickson, who... ", The Scotsman, 23 March 2002The worldwide history of telecommunications by Anton A. Huurdemanhttp://www.bbc.co.uk/historyofthebbc/resources/in-depth/reith_1.shtml"Radar Personalities: Sir Robert Watson-Watt". Retrieved 2008-12-31."Who Invented the ATM? The James Goodfellow Story". Retrieved 2011-08-26.Encyclopaedic visions: scientific dictionaries and enlightenment culture By Natasha J. 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