Daily School Schedule Template: Fill & Download for Free

Create an editorial calendar and schedule your posts. It doesn't have to be daily blog posts. I've read that blogging three times a week or a minimum of one post a week helps retain visitors.There are a lot of editorial calendar templates online especially for blogging. Just Google for them and it will be tremendously useful.

Updated 7.1.19 / 5.15.20 EditWhat's the best schedule for the USMLE step 1?Disclaimer - These are just free-flowing suggestion template, which some may be a little outdated in 2018. Some students may need 4 to 6 months of study, while Others only need 3 to 4 months, and a few 4 to 6 Weeks, to review. YMMV. Refer to the Caveat, near the end for a sobering fact.Good question … so I’ll open with this question for you - Are you a Morning person or Night person? This is part of your Circadian Rhythm Clock.Time Management Skills - is one of the most important talents that you can start to develop, so why not start now, as it will follow you all throughout your career?Other Skill Set’s required - Discipline + LEARN to have FUN + Caffeine Meister Bräu + Advanced Test-Taking Strategies (Didactic & Lab set’s) + Teaching (See one, Do one, Teach one) + Stress Control Outlet / Measures … ‘et eduro permanere’The Power of Sherlock Observation & Evidence-based Inquisition - Keep in mind that this will be one of your greatest “Gift’s” to Develop-Apply-Teach-Maintain, throughout your career and Lifetime. This is ONE important attribute that separates “a Common Doctor from a Gifted Physician”; and Naturally extends beyond STEM & Medicine … as there are 3-Letter US Government agencies, that will have a “position’ that you Pre-qualify for … However, you still have another 8 or more years to matriculate thorough FIRST …USMLE Step 1 2018 - Has 3-month eligibility periods beginning : January 31, 2018 and ending October 1, 2018 - December 31, 2018, Or,For 2019 - a 3-month eligibility periods beginning November 1, 2018 - January 31, 2019 and ending October 1, 2019 - December 31, 2019. PLAN accordingly.Remember that Step 1 (1 part) is just a 7-hour exam / 1-Day, and the easiest, compared to Step 2 (2 parts), and later … Step 3 (2 parts), which are 2 day exam’s each.Dead-On Caveat - Formulate a PLAN - By creating a STUDY Calendar … Both a Physical one you can hang on above your Desk or on your Refrigerator, and Sharpie in your Study Hours & then draw a border box around it + Enter the same dates into your iPhone or iPad, as a “redundant system”. Most useful for those that are “easily distracted”, or have Less Discipline. - No Mom or Daddy Call’s during study time -Best Schedule - will be the one that Best Fits your on-going 2nd year med school schedule.If you are an Early Riser - then get up at 5 AM, for a 2-hour block / Review.If you are a Night Owl - then starting at 8 or 9 PM x 2 hours / Review may work well.Most MS’s set aside about 3 to 4 months for study times … Others only 2 months, and a few only one month to run a basic review.Distractions - plays a Major part in developing your Time-Management Skill’s, and THERE are just so many distraction’s in Med school, that it will literally make your Head Spin like a robot. So, you do need to let OP know about your Study Schedule, AND, that your Mobile device will be in “Airplane Mode”. Also, TURN-Off all SOUND Beacons on All Devices. Note That.How to SCORE Above 230 - if you are in a Study Group (no tutor), then, the AVERAGE Duration + Daily Training & Covered Materials are approximately:Duration - 6 to 8 weeksDaily Training - 4-hour tutoring sessions + 1-hour high-yield memorization drillCovered Material - First Aid cover-to-cover in detail + All concepts from USMLE World (UWorld), Kaplan, & NBME + High-yield topics.First Aid 2019 / 29th edition, or 2020 30th Edition - should be read thru in detail, at least 2 times, BEFORE review.Flash Cards, 4 x 6 - great for High-yield topics + Mnemonic’s Review.Mnemonic’s - can be a HUGE help. Here’s a Free Version of one Mnemonic for the 12 Cranial Nerves > Ooh, Ooh, Ooh, to touch and feel very good velvet. Such heaven!O: olfactory nerve (CN I)O: optic nerve (CN II)O: oculomotor nerve (CN III)T: trochlear nerve (CN IV)T: trigeminal nerve(CN V)A: abducens nerve (CN VI)F: facial nerve (CN VII)A: auditory (or vestibulocochlear) nerve (CN VIII)G: glossopharyngeal nerve (CN IX)V: vagus nerve (CN X)S: spinal accessory nerve (CN XI)H: hypoglossal nerve (CN XII)Stringing Mnemonic’s - you can string them together … like for example > Ooh, Ooh, Ooh, to touch and feel very good velvet. Such heaven + LR6,SO4 … You still remember LR6SO4? Then add/chain R-T-D-C-B for the Brachail Plexus … and so on …Lab Study Tip - IF you are the “Visual” Learner Type,vs, “Auditory”, Then, spending a few hours x 2 to 3 days, at the Gross Anatomy / Neuro / Pro-sections / Pathology Lab’s for a Visual Orientation + ROS … BEFORE you start can be most beneficial. Then, repeat same 2 weeks Before Step 1, if you need too.Study Partner - consider only if it’s a Benefit to you both, on same schedule as you, and they are disciplined enough to take this seriously … so that he or she doesn’t waste your valuable time … Bitching, moaning, or gossiping.Study Tutor - Highly-Recommend one if you really want to “Bump Up” your scores and you can AFFORD it. Best used in the most difficult areas. Former Top Scoring students, and retired med school teachers or professors are a great resource. - - - WHAT Tutors can do for you - Besides developing a concise Study Schedule Calendar, they can also Guide you into specific, High-Impact Topic’s + Distinguish what material you should study, vs, what NOT to waste your Time on … It’s really about RE-Calling SPECIFIC Details … for questions that begin with … “Which ONE of the following 8 or 10 Answers is MOST TRUE, for Condition XYZ”?Facebook - has a lot of USMLE Step 1 or 2 or 3 Groups, across all steps. Many are FMG driven, some are mixed, and some are mostly Americans. They do “SHARE” some of the Best Study Guides or Materials, like UWorld, for example.Caveat - the Step 1 Scores are the ones that Residency Directors are Unfortunately using for Ranking and offering positions.EDIT 2020 - Finally, after a long and complex National Debate about the “merit’s” of Step 1, and direct Input from Academic faulty, teaching staff, University residency directors (The Majority), professors, former FLEX / USMLE testor’s, med school students, residents and Fellows; the USMLE Step 1 was changed to a PASS / FAIL scoring system.Check out my profile, as I have many other Q2A’s about the USMLE.… There You Go … Emilia Tribe! You’re Welcome!………

Most simple plans that you find on the internet will have ONE goal. Mark Rippetoe wrote “starting strength” with a very general audience in mind — beginners wanting to get stronger, hence the name.Some simple plans that you find on the internet will have TWO goals.I highly doubt you will find a template on the internet that will target your goals of strength, size AND running while also accommodating your scheduling constraints. Most templates are just too general, written with a broad audience in mind.Write your own plan. Learn about exercise selection, volume, frequency, intensity and progressions. Experiment.Have goals and learn to suffer for them.Or, pay someone to take your individual considerations into, well, consideration, and have them write you a plan. But don’t expect to find a general plan that will fit your specific issues, especially if you have unusual goals that are adding layers of complexity that most templates cannot account for.And even if someone writes you a plan, you still have to apply it to yourself. You still have to think.In life, no one does the real work for you.A teacher can teach, but a student must still study.Follow me on Instagram for daily diet and training tips! Subscribe to my YouTube channel for longer form, informative content.